| May 2024 |
| Thu 9th: |
1501 *
|
43%
|
fat: 102.57g |
| |
protein: 120.23g |
| |
carbs: 25.14g |
|
1804*
|
 303
|
| Wed 8th: |
-
|
-
|
|
4790*
|
-
|
| Tue 7th: |
2834 *
|
81%
|
fat: 164.46g |
| |
protein: 158.58g |
| |
carbs: 166.51g |
|
4935*
|
2101
|
| Mon 6th: |
1434 *
|
41%
|
fat: 86.07g |
| |
protein: 79.63g |
| |
carbs: 108.14g |
|
4766*
|
3332
|
| Sun 5th: |
-
|
-
|
|
5372*
|
-
|
| Sat 4th: |
-
|
-
|
|
4348*
|
-
|
| Fri 3rd: |
1359 *
|
39%
|
fat: 59.07g |
| |
protein: 85.63g |
| |
carbs: 119.79g |
|
4516*
|
3157
|
| Thu 2nd: |
2751 *
|
79%
|
fat: 140.16g |
| |
protein: 190.89g |
| |
carbs: 176.99g |
|
4941*
|
2190
|
| Wed 1st: |
2572 *
|
73%
|
fat: 117.66g |
| |
protein: 192.19g |
| |
carbs: 169.64g |
|
4861*
|
2289
|
| April 2024 |
| Tue 30th: |
2584 *
|
74%
|
fat: 121.02g |
| |
protein: 191.20g |
| |
carbs: 170.89g |
|
5023*
|
2439
|
| Mon 29th: |
1594 *
|
46%
|
fat: 102.32g |
| |
protein: 91.88g |
| |
carbs: 118.39g |
|
4675*
|
3081
|
| Sun 28th: |
-
|
-
|
|
4650*
|
-
|
| Sat 27th: |
-
|
-
|
|
4011*
|
-
|
| Fri 26th: |
2823 *
|
81%
|
fat: 92.39g |
| |
protein: 71.74g |
| |
carbs: 377.54g |
|
4953*
|
2130
|
| Thu 25th: |
2698 *
|
77%
|
fat: 208.29g |
| |
protein: 106.87g |
| |
carbs: 123.17g |
|
4962*
|
2264
|
| Wed 24th: |
2195 *
|
63%
|
fat: 149.85g |
| |
protein: 124.83g |
| |
carbs: 90.06g |
|
5444*
|
3249
|
| Tue 23rd: |
2176 *
|
62%
|
fat: 155.62g |
| |
protein: 121.92g |
| |
carbs: 73.17g |
|
5077*
|
2901
|
| Mon 22nd: |
-
|
-
|
|
4498*
|
-
|
| Sun 21st: |
-
|
-
|
|
4280*
|
-
|
| Sat 20th: |
840 *
|
24%
|
fat: 53.00g |
| |
protein: 38.00g |
| |
carbs: 53.00g |
|
5076*
|
4236
|
