| December 2010 |
| Sun 5th: |
683 *
|
57%
|
fat: 41.76g |
| |
protein: 33.00g |
| |
carbs: 44.63g |
|
-
|
-
|
| Sat 4th: |
1057 *
|
88%
|
fat: 34.60g |
| |
protein: 30.00g |
| |
carbs: 152.90g |
|
-
|
-
|
| Thu 2nd: |
727 *
|
61%
|
fat: 30.72g |
| |
protein: 21.11g |
| |
carbs: 94.74g |
|
-
|
-
|
| Wed 1st: |
469 *
|
39%
|
fat: 14.21g |
| |
protein: 32.74g |
| |
carbs: 52.36g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
981 *
|
82%
|
fat: 38.89g |
| |
protein: 53.59g |
| |
carbs: 92.50g |
|
-
|
-
|
| Fri 26th: |
820 *
|
68%
|
fat: 20.00g |
| |
protein: 28.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Wed 24th: |
1108 *
|
92%
|
fat: 28.50g |
| |
protein: 31.00g |
| |
carbs: 184.50g |
|
-
|
-
|
| Mon 22nd: |
1044 *
|
87%
|
fat: 23.96g |
| |
protein: 32.52g |
| |
carbs: 184.81g |
|
-
|
-
|
| Sun 21st: |
293 *
|
24%
|
fat: 3.19g |
| |
protein: 4.64g |
| |
carbs: 63.48g |
|
-
|
-
|
| Sat 20th: |
1430 *
|
119%
|
fat: 62.00g |
| |
protein: 34.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| September 2010 |
| Sun 12th: |
1090 *
|
91%
|
fat: 56.83g |
| |
protein: 33.85g |
| |
carbs: 116.07g |
|
-
|
-
|
| Sat 11th: |
644 *
|
54%
|
fat: 33.79g |
| |
protein: 19.80g |
| |
carbs: 65.39g |
|
-
|
-
|
| Thu 9th: |
834 *
|
70%
|
fat: 11.57g |
| |
protein: 26.09g |
| |
carbs: 152.42g |
|
-
|
-
|
| Wed 8th: |
1246 *
|
104%
|
fat: 32.98g |
| |
protein: 48.46g |
| |
carbs: 166.72g |
|
-
|
-
|
| Tue 7th: |
2096 *
|
175%
|
fat: 52.90g |
| |
protein: 46.42g |
| |
carbs: 350.11g |
|
-
|
-
|
| Mon 6th: |
310 *
|
26%
|
fat: 8.00g |
| |
protein: 5.03g |
| |
carbs: 53.12g |
|
-
|
-
|
| Sun 5th: |
1015 *
|
85%
|
fat: 25.66g |
| |
protein: 30.57g |
| |
carbs: 167.68g |
|
-
|
-
|
| Sat 4th: |
1106 *
|
92%
|
fat: 35.17g |
| |
protein: 60.55g |
| |
carbs: 140.70g |
|
1620*
|
 514
|
| Fri 3rd: |
835 *
|
70%
|
fat: 23.50g |
| |
protein: 38.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Thu 2nd: |
1194 *
|
100%
|
fat: 48.89g |
| |
protein: 41.07g |
| |
carbs: 161.77g |
|
2084*
|
890
|
