Danimal79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Sat 12th: 524 * 23%
fat: 50.40g
|
protein: 0.63g
|
carbs: 25.66g
- -
Mon 7th: 420 * 18%
fat: 50.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
July 2013
Mon 29th: 472 * 21%
fat: 10.73g
|
protein: 14.36g
|
carbs: 87.06g
- -
January 2013
Wed 2nd: 168 * 7%
fat: 2.80g
|
protein: 32.00g
|
carbs: 8.40g
- -
Tue 1st: 1146 * 50%
fat: 11.88g
|
protein: 48.70g
|
carbs: 219.24g
2496*  1350
June 2012
Wed 6th: 415 * 18%
fat: 16.67g
|
protein: 35.42g
|
carbs: 34.64g
- -
Tue 5th: 1056 * 46%
fat: 22.42g
|
protein: 48.21g
|
carbs: 173.95g
- -
May 2012
Tue 22nd: 1203 * 52%
fat: 40.68g
|
protein: 88.14g
|
carbs: 131.22g
- -
Tue 15th: 220 * 10%
fat: 14.91g
|
protein: 18.87g
|
carbs: 1.16g
- -
Wed 9th: 655 * 28%
fat: 9.82g
|
protein: 50.72g
|
carbs: 90.07g
- -
April 2012
Tue 24th: 580 * 25%
fat: 14.91g
|
protein: 63.87g
|
carbs: 3.16g
- -
Mon 2nd: 753 * 33%
fat: 45.46g
|
protein: 41.95g
|
carbs: 49.28g
- -
December 2011
Mon 26th: 1043 * 45%
fat: 12.28g
|
protein: 123.90g
|
carbs: 111.43g
- -
Fri 2nd: 1261 * 55%
fat: 45.95g
|
protein: 84.40g
|
carbs: 124.26g
- -
November 2011
Wed 30th: 200 * 9%
fat: 0.00g
|
protein: 48.00g
|
carbs: 2.00g
- -
September 2011
Tue 6th: 1215 * 53%
fat: 47.30g
|
protein: 94.16g
|
carbs: 105.11g
- -
February 2011
Mon 7th: - - 2639* -
Fri 4th: - - 2585* -
Thu 3rd: - - 2896* -
Wed 2nd: - - 2512* -
Tue 1st: - - 2697* -
January 2011
Mon 31st: 970 * 42%
fat: 29.40g
|
protein: 31.46g
|
carbs: 154.74g
2865*  1895
Sun 30th: 2251 * 98%
fat: 54.21g
|
protein: 70.54g
|
carbs: 391.19g
2465*  214
Sat 29th: 2128 * 93%
fat: 77.11g
|
protein: 93.24g
|
carbs: 282.48g
2662*  534
Fri 28th: 2853 * 124%
fat: 61.43g
|
protein: 141.73g
|
carbs: 460.23g
2639*  214

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