| December 2013 |
| Sun 22nd: |
1649 *
|
110%
|
fat: 81.24g |
| |
protein: 44.96g |
| |
carbs: 205.58g |
|
1834*
|
 185
|
| Sat 21st: |
1764 *
|
118%
|
fat: 91.19g |
| |
protein: 55.48g |
| |
carbs: 189.49g |
|
1840*
|
76
|
| Fri 20th: |
1106 *
|
74%
|
fat: 42.50g |
| |
protein: 64.56g |
| |
carbs: 131.30g |
|
2712*
|
1606
|
| Thu 19th: |
1279 *
|
85%
|
fat: 50.30g |
| |
protein: 74.62g |
| |
carbs: 138.86g |
|
2643*
|
1364
|
| Wed 18th: |
1029 *
|
69%
|
fat: 46.78g |
| |
protein: 39.01g |
| |
carbs: 114.49g |
|
2197*
|
1168
|
| Thu 12th: |
2098 *
|
140%
|
fat: 99.44g |
| |
protein: 75.35g |
| |
carbs: 213.96g |
|
2329*
|
231
|
| Wed 11th: |
3131 *
|
209%
|
fat: 118.09g |
| |
protein: 81.85g |
| |
carbs: 413.24g |
|
1851*
|
 1280
|
| Tue 10th: |
1257 *
|
84%
|
fat: 53.86g |
| |
protein: 44.74g |
| |
carbs: 149.76g |
|
1851*
|
594
|
| Mon 9th: |
1391 *
|
93%
|
fat: 44.27g |
| |
protein: 63.39g |
| |
carbs: 183.05g |
|
2569*
|
1178
|
| Sun 8th: |
2048 *
|
137%
|
fat: 81.23g |
| |
protein: 84.72g |
| |
carbs: 245.56g |
|
1851*
|
197
|
| Sat 7th: |
1608 *
|
107%
|
fat: 60.50g |
| |
protein: 92.15g |
| |
carbs: 165.46g |
|
1851*
|
243
|
| Fri 6th: |
1194 *
|
80%
|
fat: 38.94g |
| |
protein: 44.92g |
| |
carbs: 171.29g |
|
2659*
|
1465
|
| Thu 5th: |
1397 *
|
93%
|
fat: 51.56g |
| |
protein: 48.79g |
| |
carbs: 187.22g |
|
2592*
|
1195
|
| Wed 4th: |
1591 *
|
106%
|
fat: 42.00g |
| |
protein: 61.43g |
| |
carbs: 233.93g |
|
2216*
|
625
|
| Tue 3rd: |
1273 *
|
85%
|
fat: 38.61g |
| |
protein: 65.97g |
| |
carbs: 161.39g |
|
1857*
|
584
|
| November 2013 |
| Sun 17th: |
2675 *
|
178%
|
fat: 110.55g |
| |
protein: 82.22g |
| |
carbs: 331.88g |
|
1823*
|
852
|
| June 2013 |
| Wed 19th: |
440 *
|
29%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 18th: |
1301 *
|
87%
|
fat: 38.03g |
| |
protein: 33.63g |
| |
carbs: 201.14g |
|
1823*
|
522
|
| March 2013 |
| Wed 6th: |
290 *
|
19%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 5th: |
440 *
|
29%
|
fat: 18.00g |
| |
protein: 29.00g |
| |
carbs: 40.00g |
|
2028*
|
1588
|
