| July 2012 |
| Sat 21st: |
995 *
|
38%
|
fat: 40.99g |
| |
protein: 84.78g |
| |
carbs: 73.59g |
|
-
|
-
|
| Fri 20th: |
2149 *
|
83%
|
fat: 115.71g |
| |
protein: 135.55g |
| |
carbs: 100.48g |
|
-
|
-
|
| Thu 19th: |
1425 *
|
55%
|
fat: 19.50g |
| |
protein: 33.25g |
| |
carbs: 16.25g |
|
-
|
-
|
| Wed 18th: |
1238 *
|
48%
|
fat: 25.34g |
| |
protein: 105.17g |
| |
carbs: 73.28g |
|
-
|
-
|
| Tue 17th: |
1144 *
|
44%
|
fat: 38.90g |
| |
protein: 37.03g |
| |
carbs: 161.49g |
|
-
|
-
|
| Mon 16th: |
1427 *
|
55%
|
fat: 50.26g |
| |
protein: 52.21g |
| |
carbs: 194.11g |
|
-
|
-
|
| Sun 15th: |
2001 *
|
77%
|
fat: 45.05g |
| |
protein: 108.59g |
| |
carbs: 156.34g |
|
-
|
-
|
| Sat 14th: |
957 *
|
37%
|
fat: 17.12g |
| |
protein: 50.90g |
| |
carbs: 146.80g |
|
-
|
-
|
| Fri 13th: |
2933 *
|
113%
|
fat: 149.00g |
| |
protein: 203.84g |
| |
carbs: 106.52g |
|
-
|
-
|
| Thu 12th: |
1398 *
|
54%
|
fat: 31.04g |
| |
protein: 102.81g |
| |
carbs: 77.18g |
|
-
|
-
|
| Wed 11th: |
1525 *
|
59%
|
fat: 22.18g |
| |
protein: 96.06g |
| |
carbs: 25.30g |
|
-
|
-
|
| Tue 10th: |
1108 *
|
43%
|
fat: 42.20g |
| |
protein: 136.29g |
| |
carbs: 44.58g |
|
-
|
-
|
| Mon 9th: |
1185 *
|
46%
|
fat: 58.64g |
| |
protein: 86.25g |
| |
carbs: 75.85g |
|
-
|
-
|
| Sat 7th: |
1317 *
|
51%
|
fat: 66.95g |
| |
protein: 62.98g |
| |
carbs: 131.69g |
|
-
|
-
|
| Fri 6th: |
1175 *
|
45%
|
fat: 71.47g |
| |
protein: 75.27g |
| |
carbs: 56.35g |
|
-
|
-
|
| Thu 5th: |
1178 *
|
45%
|
fat: 42.51g |
| |
protein: 54.22g |
| |
carbs: 146.89g |
|
-
|
-
|
| Wed 4th: |
2264 *
|
87%
|
fat: 116.11g |
| |
protein: 152.04g |
| |
carbs: 85.78g |
|
-
|
-
|
| Mon 2nd: |
244 *
|
9%
|
fat: 10.64g |
| |
protein: 4.10g |
| |
carbs: 32.92g |
|
-
|
-
|
| Sun 1st: |
1633 *
|
63%
|
fat: 67.66g |
| |
protein: 104.72g |
| |
carbs: 145.13g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1344 *
|
52%
|
fat: 62.78g |
| |
protein: 103.53g |
| |
carbs: 95.23g |
|
-
|
-
|
