| October 2013 |
| Tue 15th: |
597 *
|
19%
|
fat: 20.38g |
| |
protein: 87.68g |
| |
carbs: 16.56g |
|
-
|
-
|
| Mon 14th: |
1751 *
|
56%
|
fat: 112.38g |
| |
protein: 136.20g |
| |
carbs: 60.40g |
|
-
|
-
|
| Sat 12th: |
897 *
|
29%
|
fat: 74.42g |
| |
protein: 38.67g |
| |
carbs: 23.63g |
|
-
|
-
|
| Thu 10th: |
1260 *
|
41%
|
fat: 93.51g |
| |
protein: 99.95g |
| |
carbs: 9.40g |
|
-
|
-
|
| Wed 9th: |
2130 *
|
69%
|
fat: 131.34g |
| |
protein: 201.37g |
| |
carbs: 33.23g |
|
-
|
-
|
| Tue 8th: |
1596 *
|
51%
|
fat: 103.72g |
| |
protein: 126.70g |
| |
carbs: 54.81g |
|
-
|
-
|
| Mon 7th: |
991 *
|
32%
|
fat: 57.39g |
| |
protein: 98.94g |
| |
carbs: 23.89g |
|
-
|
-
|
| Thu 3rd: |
1092 *
|
35%
|
fat: 73.05g |
| |
protein: 88.08g |
| |
carbs: 18.28g |
|
-
|
-
|
| Wed 2nd: |
1317 *
|
42%
|
fat: 76.57g |
| |
protein: 110.71g |
| |
carbs: 54.66g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
1428 *
|
43%
|
fat: 84.58g |
| |
protein: 133.28g |
| |
carbs: 40.14g |
|
-
|
-
|
| Mon 27th: |
746 *
|
23%
|
fat: 51.87g |
| |
protein: 65.82g |
| |
carbs: 7.39g |
|
-
|
-
|
| Sun 26th: |
1008 *
|
31%
|
fat: 31.67g |
| |
protein: 83.11g |
| |
carbs: 96.27g |
|
-
|
-
|
| Sat 25th: |
1029 *
|
31%
|
fat: 63.54g |
| |
protein: 46.69g |
| |
carbs: 75.64g |
|
-
|
-
|
| Fri 24th: |
1614 *
|
49%
|
fat: 106.39g |
| |
protein: 140.15g |
| |
carbs: 27.27g |
|
-
|
-
|
| Thu 23rd: |
199 *
|
6%
|
fat: 1.48g |
| |
protein: 45.58g |
| |
carbs: 3.60g |
|
-
|
-
|
| Fri 17th: |
1736 *
|
53%
|
fat: 130.53g |
| |
protein: 113.62g |
| |
carbs: 41.58g |
|
-
|
-
|
| Tue 14th: |
2316 *
|
70%
|
fat: 139.12g |
| |
protein: 237.14g |
| |
carbs: 31.58g |
|
-
|
-
|
| Sun 12th: |
1444 *
|
44%
|
fat: 78.24g |
| |
protein: 51.57g |
| |
carbs: 145.87g |
|
-
|
-
|
| Wed 8th: |
1352 *
|
41%
|
fat: 83.78g |
| |
protein: 122.64g |
| |
carbs: 33.79g |
|
-
|
-
|
| Tue 7th: |
1887 *
|
57%
|
fat: 115.74g |
| |
protein: 157.05g |
| |
carbs: 48.92g |
|
-
|
-
|
