| January 2013 |
| Sat 19th: |
579 *
|
28%
|
fat: 3.51g |
| |
protein: 17.59g |
| |
carbs: 80.47g |
|
-
|
-
|
| Fri 18th: |
1036
|
49%
|
fat: 3.89g |
| |
protein: 20.60g |
| |
carbs: 109.24g |
|
2191*
|
 1155
|
| Thu 17th: |
1491
|
71%
|
fat: 27.57g |
| |
protein: 59.74g |
| |
carbs: 214.94g |
|
-
|
-
|
| Wed 16th: |
1669
|
79%
|
fat: 28.84g |
| |
protein: 55.74g |
| |
carbs: 257.70g |
|
2105*
|
436
|
| Tue 15th: |
1043
|
50%
|
fat: 22.49g |
| |
protein: 35.83g |
| |
carbs: 186.02g |
|
2193*
|
1150
|
| Mon 14th: |
2165
|
103%
|
fat: 22.18g |
| |
protein: 31.09g |
| |
carbs: 166.29g |
|
2208*
|
43
|
| Sun 13th: |
1655
|
79%
|
fat: 36.42g |
| |
protein: 29.40g |
| |
carbs: 160.26g |
|
1770*
|
115
|
| Sat 12th: |
1422
|
68%
|
fat: 27.24g |
| |
protein: 60.80g |
| |
carbs: 227.24g |
|
-
|
-
|
| Fri 11th: |
1533
|
73%
|
fat: 31.13g |
| |
protein: 34.99g |
| |
carbs: 99.56g |
|
2222
|
689
|
| Thu 10th: |
1220
|
58%
|
fat: 4.21g |
| |
protein: 46.94g |
| |
carbs: 159.68g |
|
-
|
-
|
| Wed 9th: |
1868
|
89%
|
fat: 66.89g |
| |
protein: 93.07g |
| |
carbs: 206.25g |
|
2135*
|
267
|
| Tue 8th: |
1677
|
80%
|
fat: 56.32g |
| |
protein: 63.36g |
| |
carbs: 167.49g |
|
1852
|
175
|
| Sun 6th: |
260
|
12%
|
fat: 10.00g |
| |
protein: 6.00g |
| |
carbs: 38.00g |
|
1775*
|
1515
|
| May 2012 |
