| April 2013 |
| Mon 1st: |
80 *
|
5%
|
fat: 4.50g |
| |
protein: 6.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| March 2013 |
| Mon 11th: |
493 *
|
29%
|
fat: 10.79g |
| |
protein: 17.46g |
| |
carbs: 81.96g |
|
-
|
-
|
| Sat 9th: |
257 *
|
15%
|
fat: 7.54g |
| |
protein: 6.62g |
| |
carbs: 39.86g |
|
-
|
-
|
| Fri 8th: |
1228 *
|
72%
|
fat: 47.44g |
| |
protein: 51.89g |
| |
carbs: 151.45g |
|
2442*
|
 1214
|
| Thu 7th: |
1232 *
|
72%
|
fat: 38.72g |
| |
protein: 92.75g |
| |
carbs: 125.57g |
|
1980*
|
748
|
| Wed 6th: |
1208 *
|
71%
|
fat: 48.51g |
| |
protein: 32.34g |
| |
carbs: 162.71g |
|
-
|
-
|
| Tue 5th: |
1026 *
|
60%
|
fat: 38.96g |
| |
protein: 69.69g |
| |
carbs: 102.51g |
|
1737*
|
711
|
| Mon 4th: |
1179 *
|
69%
|
fat: 41.81g |
| |
protein: 79.02g |
| |
carbs: 132.31g |
|
2377*
|
1198
|
| February 2013 |
| Thu 28th: |
624 *
|
37%
|
fat: 30.00g |
| |
protein: 30.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 27th: |
560 *
|
33%
|
fat: 20.00g |
| |
protein: 30.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 26th: |
321 *
|
19%
|
fat: 9.62g |
| |
protein: 11.18g |
| |
carbs: 54.03g |
|
-
|
-
|
| Mon 25th: |
604 *
|
36%
|
fat: 18.27g |
| |
protein: 17.17g |
| |
carbs: 99.09g |
|
-
|
-
|
| Sun 24th: |
1292 *
|
76%
|
fat: 31.64g |
| |
protein: 30.55g |
| |
carbs: 183.19g |
|
-
|
-
|
| Sat 23rd: |
1292 *
|
76%
|
fat: 41.56g |
| |
protein: 41.76g |
| |
carbs: 205.61g |
|
2005*
|
713
|
| Fri 22nd: |
1005 *
|
59%
|
fat: 35.74g |
| |
protein: 52.17g |
| |
carbs: 125.13g |
|
2035*
|
1030
|
| Thu 21st: |
1108 *
|
65%
|
fat: 26.89g |
| |
protein: 87.29g |
| |
carbs: 126.45g |
|
1812*
|
704
|
| Wed 20th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| January 2013 |
| Fri 18th: |
1218 *
|
72%
|
fat: 44.83g |
| |
protein: 27.64g |
| |
carbs: 192.46g |
|
-
|
-
|
| Thu 17th: |
799 *
|
47%
|
fat: 9.46g |
| |
protein: 39.03g |
| |
carbs: 175.76g |
|
-
|
-
|
| November 2012 |
| Mon 5th: |
120 *
|
7%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 23.00g |
|
2098*
|
1978
|
