lovely44's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Mon 11th: 996 * 83%
fat: 76.05g
|
protein: 65.05g
|
carbs: 9.78g
- -
Sat 9th: 802 * 67%
fat: 43.32g
|
protein: 34.25g
|
carbs: 80.36g
- -
Fri 8th: 758 * 63%
fat: 12.65g
|
protein: 73.20g
|
carbs: 92.34g
- -
Tue 5th: 760 * 63%
fat: 40.00g
|
protein: 26.00g
|
carbs: 88.00g
- -
May 2012
Thu 31st: 680 * 57%
fat: 27.00g
|
protein: 34.00g
|
carbs: 82.00g
- -
Wed 30th: 561 * 47%
fat: 18.31g
|
protein: 33.01g
|
carbs: 66.74g
- -
Tue 29th: 392 * 33%
fat: 7.88g
|
protein: 22.71g
|
carbs: 60.76g
- -
Sun 27th: 327 * 27%
fat: 3.56g
|
protein: 16.14g
|
carbs: 62.61g
- -
Sat 26th: 1290 * 108%
fat: 76.41g
|
protein: 89.06g
|
carbs: 61.00g
- -
Fri 25th: 705 * 59%
fat: 22.52g
|
protein: 39.54g
|
carbs: 85.03g
- -
Thu 24th: 1199 * 100%
fat: 16.64g
|
protein: 58.65g
|
carbs: 231.68g
- -

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