emrldrose77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Fri 12th: 190 * 8%
fat: 15.00g
|
protein: 12.00g
|
carbs: 1.00g
- -
Thu 11th: 1224 * 49%
fat: 74.91g
|
protein: 96.32g
|
carbs: 34.70g
- -
July 2012
Wed 18th: 29 * 1%
fat: 0.50g
|
protein: 2.07g
|
carbs: 5.51g
- -
May 2012
Wed 9th: 420 * 17%
fat: 28.00g
|
protein: 39.50g
|
carbs: 8.00g
- -
Mon 7th: 287 * 11%
fat: 25.36g
|
protein: 3.46g
|
carbs: 16.76g
- -
Sun 6th: 3162 * 126%
fat: 224.64g
|
protein: 231.24g
|
carbs: 69.45g
- -
Sat 5th: 2078 * 83%
fat: 142.49g
|
protein: 152.37g
|
carbs: 45.80g
- -
Fri 4th: 2091 * 84%
fat: 138.38g
|
protein: 176.24g
|
carbs: 38.79g
- -
March 2012
Fri 16th: 1368 * 47%
fat: 75.93g
|
protein: 97.51g
|
carbs: 68.00g
- -
Wed 14th: 1820 * 63%
fat: 124.44g
|
protein: 121.81g
|
carbs: 48.68g
- -
Tue 13th: 1849 * 64%
fat: 141.16g
|
protein: 92.16g
|
carbs: 58.60g
- -
February 2012
Tue 28th: 895 * 31%
fat: 32.06g
|
protein: 51.19g
|
carbs: 99.24g
5360  4465
Mon 27th: 1680 * 58%
fat: 57.00g
|
protein: 115.00g
|
carbs: 180.00g
5958  4278
January 2012
Sat 7th: 2250 * 94%
fat: 64.00g
|
protein: 45.00g
|
carbs: 400.00g
- -
August 2011
Tue 9th: 1390 * 58%
fat: 90.94g
|
protein: 111.20g
|
carbs: 29.81g
- -
Mon 8th: 2456 * 102%
fat: 177.26g
|
protein: 151.47g
|
carbs: 59.94g
- -
Sun 7th: 1231 * 51%
fat: 87.63g
|
protein: 80.51g
|
carbs: 31.04g
- -
May 2011
Sun 22nd: 633 * 26%
fat: 34.89g
|
protein: 61.33g
|
carbs: 25.00g
- -
April 2011
Tue 26th: 510 * 21%
fat: 45.00g
|
protein: 18.00g
|
carbs: 15.00g
- -
Mon 25th: 1176 * 49%
fat: 94.21g
|
protein: 48.18g
|
carbs: 38.50g
- -

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