| December 2012 |
| Tue 4th: |
250 *
|
8%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| July 2012 |
| Mon 9th: |
80 *
|
3%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
153 *
|
5%
|
fat: 4.96g |
| |
protein: 6.93g |
| |
carbs: 29.51g |
|
-
|
-
|
| May 2012 |
| Tue 22nd: |
810 *
|
27%
|
fat: 48.00g |
| |
protein: 30.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sun 20th: |
139 *
|
5%
|
fat: 1.28g |
| |
protein: 9.21g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 19th: |
1715 *
|
57%
|
fat: 60.28g |
| |
protein: 64.21g |
| |
carbs: 236.35g |
|
-
|
-
|
| Fri 18th: |
419 *
|
14%
|
fat: 1.28g |
| |
protein: 23.21g |
| |
carbs: 116.00g |
|
-
|
-
|
| Thu 17th: |
847 *
|
28%
|
fat: 25.76g |
| |
protein: 64.91g |
| |
carbs: 101.90g |
|
-
|
-
|
| Tue 15th: |
1292 *
|
43%
|
fat: 62.00g |
| |
protein: 76.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Mon 14th: |
200 *
|
7%
|
fat: 4.50g |
| |
protein: 15.00g |
| |
carbs: 24.25g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
139 *
|
5%
|
fat: 1.28g |
| |
protein: 9.21g |
| |
carbs: 32.00g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
139
|
5%
|
fat: 1.28g |
| |
protein: 9.21g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 23rd: |
139 *
|
5%
|
fat: 1.28g |
| |
protein: 9.21g |
| |
carbs: 32.00g |
|
-
|
-
|
| December 2011 |
| Wed 14th: |
139 *
|
5%
|
fat: 1.28g |
| |
protein: 9.21g |
| |
carbs: 32.00g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
1234 *
|
41%
|
fat: 41.00g |
| |
protein: 43.00g |
| |
carbs: 92.80g |
|
-
|
-
|
| Mon 28th: |
1696 *
|
97%
|
fat: 56.00g |
| |
protein: 81.18g |
| |
carbs: 96.42g |
|
-
|
-
|
| September 2011 |
| Fri 9th: |
139 *
|
8%
|
fat: 1.28g |
| |
protein: 9.21g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 8th: |
369 *
|
21%
|
fat: 7.37g |
| |
protein: 26.28g |
| |
carbs: 67.00g |
|
-
|
-
|
| Wed 7th: |
1757 *
|
100%
|
fat: 76.43g |
| |
protein: 132.73g |
| |
carbs: 154.10g |
|
2360*
|
 603
|
| August 2011 |
| Tue 30th: |
929 *
|
53%
|
fat: 27.28g |
| |
protein: 43.21g |
| |
carbs: 141.00g |
|
-
|
-
|
