| June 2014 |
| Thu 5th: |
285 *
|
16%
|
fat: 8.00g |
| |
protein: 11.75g |
| |
carbs: 40.50g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
682 *
|
38%
|
fat: 17.25g |
| |
protein: 33.10g |
| |
carbs: 101.90g |
|
-
|
-
|
| Thu 16th: |
1729
|
96%
|
fat: 52.88g |
| |
protein: 116.88g |
| |
carbs: 212.47g |
|
3190*
|
 1461
|
| Wed 8th: |
575 *
|
32%
|
fat: 38.00g |
| |
protein: 14.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| August 2013 |
| Tue 6th: |
368 *
|
20%
|
fat: 11.82g |
| |
protein: 30.99g |
| |
carbs: 38.55g |
|
-
|
-
|
| May 2013 |
| Wed 15th: |
1091 *
|
61%
|
fat: 40.71g |
| |
protein: 62.03g |
| |
carbs: 124.86g |
|
-
|
-
|
| April 2013 |
| Tue 2nd: |
1594 *
|
89%
|
fat: 69.71g |
| |
protein: 104.04g |
| |
carbs: 151.55g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
531 *
|
30%
|
fat: 17.36g |
| |
protein: 39.29g |
| |
carbs: 57.63g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
1814 *
|
101%
|
fat: 47.04g |
| |
protein: 121.83g |
| |
carbs: 218.75g |
|
-
|
-
|
| Fri 15th: |
1177 *
|
65%
|
fat: 19.97g |
| |
protein: 63.74g |
| |
carbs: 123.17g |
|
-
|
-
|
| November 2012 |
| Wed 14th: |
491 *
|
27%
|
fat: 19.78g |
| |
protein: 38.54g |
| |
carbs: 35.94g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
531 *
|
30%
|
fat: 11.64g |
| |
protein: 31.60g |
| |
carbs: 76.86g |
|
-
|
-
|
| July 2012 |
| Tue 10th: |
980
|
54%
|
fat: 22.02g |
| |
protein: 67.89g |
| |
carbs: 140.35g |
|
-
|
-
|
| Mon 9th: |
1478 *
|
82%
|
fat: 52.12g |
| |
protein: 62.43g |
| |
carbs: 207.85g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
849 *
|
47%
|
fat: 28.22g |
| |
protein: 41.94g |
| |
carbs: 115.70g |
|
-
|
-
|
| March 2012 |
| Mon 12th: |
1516
|
84%
|
fat: 52.40g |
| |
protein: 79.13g |
| |
carbs: 192.97g |
|
-
|
-
|
| February 2012 |
| Mon 6th: |
1083 *
|
60%
|
fat: 26.85g |
| |
protein: 68.89g |
| |
carbs: 147.56g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
1236 *
|
69%
|
fat: 34.18g |
| |
protein: 66.19g |
| |
carbs: 171.95g |
|
-
|
-
|
| Mon 9th: |
1603 *
|
89%
|
fat: 24.28g |
| |
protein: 108.70g |
| |
carbs: 262.12g |
|
-
|
-
|
| November 2011 |
| Fri 4th: |
266 *
|
15%
|
fat: 9.55g |
| |
protein: 23.09g |
| |
carbs: 20.36g |
|
-
|
-
|
