| June 2013 |
| Tue 18th: |
892 *
|
74%
|
fat: 30.08g |
| |
protein: 109.58g |
| |
carbs: 26.81g |
|
-
|
-
|
| Mon 3rd: |
438 *
|
36%
|
fat: 7.00g |
| |
protein: 82.00g |
| |
carbs: 2.65g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
1164 *
|
97%
|
fat: 53.83g |
| |
protein: 141.41g |
| |
carbs: 30.82g |
|
-
|
-
|
| Mon 27th: |
775 *
|
65%
|
fat: 32.05g |
| |
protein: 103.05g |
| |
carbs: 14.19g |
|
-
|
-
|
| Sun 26th: |
1032 *
|
86%
|
fat: 48.40g |
| |
protein: 136.06g |
| |
carbs: 21.13g |
|
-
|
-
|
| Sat 25th: |
714 *
|
60%
|
fat: 33.19g |
| |
protein: 80.64g |
| |
carbs: 24.91g |
|
-
|
-
|
| Fri 24th: |
999 *
|
83%
|
fat: 38.12g |
| |
protein: 136.31g |
| |
carbs: 26.16g |
|
-
|
-
|
| Thu 23rd: |
44 *
|
4%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 1.30g |
|
-
|
-
|
| Wed 22nd: |
612 *
|
51%
|
fat: 22.00g |
| |
protein: 84.00g |
| |
carbs: 7.90g |
|
-
|
-
|
| Tue 21st: |
522 *
|
44%
|
fat: 22.62g |
| |
protein: 64.86g |
| |
carbs: 5.14g |
|
-
|
-
|
| Wed 15th: |
452 *
|
38%
|
fat: 19.55g |
| |
protein: 22.28g |
| |
carbs: 46.09g |
|
-
|
-
|
| Tue 14th: |
956 *
|
80%
|
fat: 54.68g |
| |
protein: 72.66g |
| |
carbs: 34.22g |
|
-
|
-
|
| Mon 13th: |
763 *
|
64%
|
fat: 25.80g |
| |
protein: 103.46g |
| |
carbs: 24.70g |
|
-
|
-
|
| Mon 6th: |
1089 *
|
91%
|
fat: 66.04g |
| |
protein: 60.01g |
| |
carbs: 63.50g |
|
-
|
-
|
| Thu 2nd: |
1150 *
|
96%
|
fat: 17.00g |
| |
protein: 104.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Wed 1st: |
1675 *
|
140%
|
fat: 67.46g |
| |
protein: 122.27g |
| |
carbs: 131.75g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
638 *
|
53%
|
fat: 5.43g |
| |
protein: 103.07g |
| |
carbs: 43.74g |
|
-
|
-
|
| Mon 29th: |
959 *
|
80%
|
fat: 32.82g |
| |
protein: 111.42g |
| |
carbs: 61.20g |
|
-
|
-
|
| Sat 27th: |
258 *
|
22%
|
fat: 9.71g |
| |
protein: 28.70g |
| |
carbs: 7.24g |
|
-
|
-
|
| Tue 9th: |
1619 *
|
135%
|
fat: 58.48g |
| |
protein: 123.62g |
| |
carbs: 146.63g |
|
-
|
-
|
