| September 2010 |
| Fri 10th: |
1094 *
|
33%
|
fat: 67.40g |
| |
protein: 52.55g |
| |
carbs: 69.00g |
|
3366*
|
 2272
|
| Thu 9th: |
3240
|
98%
|
fat: 182.58g |
| |
protein: 213.98g |
| |
carbs: 182.86g |
|
-
|
-
|
| Wed 8th: |
2443
|
74%
|
fat: 122.95g |
| |
protein: 118.04g |
| |
carbs: 218.65g |
|
3366*
|
923
|
| Tue 7th: |
1690 *
|
51%
|
fat: 93.61g |
| |
protein: 62.49g |
| |
carbs: 152.65g |
|
3082*
|
1392
|
| Mon 6th: |
1338 *
|
41%
|
fat: 66.96g |
| |
protein: 56.95g |
| |
carbs: 103.52g |
|
3466*
|
2128
|
| Sun 5th: |
3097
|
94%
|
fat: 117.93g |
| |
protein: 100.34g |
| |
carbs: 389.78g |
|
-
|
-
|
| Sat 4th: |
2033 *
|
62%
|
fat: 104.18g |
| |
protein: 152.78g |
| |
carbs: 123.50g |
|
3139*
|
1106
|
| Fri 3rd: |
2057
|
62%
|
fat: 104.12g |
| |
protein: 71.34g |
| |
carbs: 211.32g |
|
3189*
|
1132
|
| Thu 2nd: |
1039 *
|
31%
|
fat: 50.46g |
| |
protein: 42.62g |
| |
carbs: 101.05g |
|
3410*
|
2371
|
| Wed 1st: |
2654
|
80%
|
fat: 134.54g |
| |
protein: 78.32g |
| |
carbs: 293.00g |
|
3104*
|
450
|
| August 2010 |
| Tue 31st: |
2354
|
71%
|
fat: 109.04g |
| |
protein: 70.62g |
| |
carbs: 271.51g |
|
3104
|
750
|
| Mon 30th: |
1867 *
|
57%
|
fat: 99.80g |
| |
protein: 66.22g |
| |
carbs: 186.99g |
|
3464*
|
1597
|
| Sun 29th: |
2286
|
69%
|
fat: 123.59g |
| |
protein: 92.21g |
| |
carbs: 197.63g |
|
3104*
|
818
|
| Sat 28th: |
2740 *
|
83%
|
fat: 157.75g |
| |
protein: 78.55g |
| |
carbs: 254.89g |
|
3104
|
364
|
| Fri 27th: |
2356
|
71%
|
fat: 124.49g |
| |
protein: 77.07g |
| |
carbs: 228.35g |
|
-
|
-
|
| Thu 26th: |
2375
|
72%
|
fat: 119.50g |
| |
protein: 98.12g |
| |
carbs: 226.13g |
|
-
|
-
|
