| September 2012 |
| Fri 28th: |
340 *
|
24%
|
fat: 8.01g |
| |
protein: 24.08g |
| |
carbs: 43.24g |
|
2882*
|
 2542
|
| June 2012 |
| Wed 20th: |
643 *
|
46%
|
fat: 20.92g |
| |
protein: 57.09g |
| |
carbs: 57.36g |
|
2619*
|
1976
|
| Tue 12th: |
161 *
|
12%
|
fat: 1.18g |
| |
protein: 7.77g |
| |
carbs: 32.31g |
|
-
|
-
|
| Mon 11th: |
994 *
|
71%
|
fat: 14.77g |
| |
protein: 88.63g |
| |
carbs: 134.64g |
|
2874*
|
1880
|
| Sat 9th: |
290 *
|
21%
|
fat: 3.50g |
| |
protein: 17.00g |
| |
carbs: 53.00g |
|
2340*
|
2050
|
| Thu 7th: |
343 *
|
24%
|
fat: 4.99g |
| |
protein: 18.78g |
| |
carbs: 60.44g |
|
-
|
-
|
| Tue 5th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 3rd: |
628 *
|
45%
|
fat: 10.74g |
| |
protein: 44.17g |
| |
carbs: 93.52g |
|
2309*
|
1681
|
| Sat 2nd: |
492
|
35%
|
fat: 16.14g |
| |
protein: 35.82g |
| |
carbs: 51.00g |
|
2328*
|
1836
|
| May 2012 |
| Tue 29th: |
7
|
0%
|
fat: 0.14g |
| |
protein: 0.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 28th: |
35
|
2%
|
fat: 1.02g |
| |
protein: 3.35g |
| |
carbs: 4.03g |
|
2254*
|
2219
|
| Sat 26th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 25th: |
345 *
|
25%
|
fat: 4.71g |
| |
protein: 13.32g |
| |
carbs: 66.26g |
|
3104*
|
2759
|
| Thu 24th: |
707
|
50%
|
fat: 13.55g |
| |
protein: 46.28g |
| |
carbs: 103.00g |
|
2889*
|
2182
|
| Wed 23rd: |
954
|
68%
|
fat: 21.59g |
| |
protein: 51.47g |
| |
carbs: 146.06g |
|
2946*
|
1992
|
