Joy205's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Thu 7th: 424 * 28%
fat: 8.80g
|
protein: 17.60g
|
carbs: 69.50g
- -
Wed 6th: 763 * 51%
fat: 7.41g
|
protein: 13.21g
|
carbs: 154.10g
- -
Tue 5th: 484 * 32%
fat: 5.20g
|
protein: 7.82g
|
carbs: 95.86g
- -
May 2012
Thu 31st: 2069 * 138%
fat: 59.31g
|
protein: 100.44g
|
carbs: 276.36g
2056*  13
Wed 30th: 1333 * 89%
fat: 41.44g
|
protein: 68.24g
|
carbs: 159.14g
2233*  900
Tue 29th: 2358 * 157%
fat: 103.23g
|
protein: 79.95g
|
carbs: 282.91g
2344*  14
Fri 25th: 261 * 17%
fat: 7.78g
|
protein: 15.10g
|
carbs: 33.73g
2082*  1821
Thu 24th: 1557 * 104%
fat: 42.72g
|
protein: 55.83g
|
carbs: 238.29g
2102*  545
Wed 23rd: 7 * 0%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.28g
1784*  1777

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