| June 2012 |
| Tue 26th: |
120 *
|
6%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 25th: |
694 *
|
35%
|
fat: 15.65g |
| |
protein: 24.30g |
| |
carbs: 115.90g |
|
2068*
|
 1374
|
| Sun 24th: |
434 *
|
22%
|
fat: 6.23g |
| |
protein: 8.91g |
| |
carbs: 85.76g |
|
2034*
|
1600
|
| Sat 23rd: |
600 *
|
30%
|
fat: 7.17g |
| |
protein: 20.76g |
| |
carbs: 113.03g |
|
2388*
|
1788
|
| Fri 22nd: |
345 *
|
17%
|
fat: 2.45g |
| |
protein: 11.20g |
| |
carbs: 69.52g |
|
2116*
|
1771
|
| Thu 21st: |
108 *
|
5%
|
fat: 0.64g |
| |
protein: 1.75g |
| |
carbs: 26.70g |
|
2218*
|
2110
|
| Wed 20th: |
336 *
|
17%
|
fat: 2.45g |
| |
protein: 14.13g |
| |
carbs: 64.14g |
|
2129*
|
1793
|
| Tue 19th: |
524 *
|
26%
|
fat: 11.80g |
| |
protein: 18.20g |
| |
carbs: 88.85g |
|
2135*
|
1611
|
| Mon 18th: |
439 *
|
22%
|
fat: 9.38g |
| |
protein: 16.61g |
| |
carbs: 68.96g |
|
2286*
|
1847
|
| Sun 17th: |
497 *
|
25%
|
fat: 13.37g |
| |
protein: 25.28g |
| |
carbs: 70.23g |
|
2177*
|
1680
|
| Sat 16th: |
381 *
|
19%
|
fat: 4.55g |
| |
protein: 14.61g |
| |
carbs: 70.46g |
|
2088*
|
1707
|
| Fri 15th: |
370 *
|
18%
|
fat: 11.86g |
| |
protein: 8.08g |
| |
carbs: 59.11g |
|
2170*
|
1800
|
| Thu 14th: |
290 *
|
14%
|
fat: 7.42g |
| |
protein: 11.83g |
| |
carbs: 42.04g |
|
2037*
|
1747
|
| Wed 13th: |
446 *
|
22%
|
fat: 17.68g |
| |
protein: 19.15g |
| |
carbs: 55.30g |
|
2068*
|
1622
|
| Tue 12th: |
394 *
|
20%
|
fat: 10.40g |
| |
protein: 14.73g |
| |
carbs: 59.27g |
|
2231*
|
1837
|
| Mon 11th: |
460 *
|
23%
|
fat: 10.46g |
| |
protein: 24.89g |
| |
carbs: 65.09g |
|
2285*
|
1825
|
| Sun 10th: |
203 *
|
10%
|
fat: 2.03g |
| |
protein: 27.30g |
| |
carbs: 20.64g |
|
1966*
|
1763
|
| Sat 9th: |
804 *
|
40%
|
fat: 21.84g |
| |
protein: 32.88g |
| |
carbs: 74.36g |
|
2238*
|
1434
|
| Fri 8th: |
265 *
|
13%
|
fat: 5.63g |
| |
protein: 29.59g |
| |
carbs: 25.58g |
|
2428*
|
2163
|
| Thu 7th: |
456 *
|
23%
|
fat: 12.14g |
| |
protein: 22.21g |
| |
carbs: 65.91g |
|
2034*
|
1578
|
