gentoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Tue 31st: 2163 * 68%
fat: 80.55g
|
protein: 125.30g
|
carbs: 265.40g
- -
Mon 30th: 2316 * 72%
fat: 66.81g
|
protein: 176.92g
|
carbs: 276.58g
- -
Sun 29th: 1649 * 52%
fat: 31.65g
|
protein: 73.79g
|
carbs: 299.31g
5062*  3413
Sat 28th: 2560 80%
fat: 118.86g
|
protein: 104.60g
|
carbs: 282.65g
4255*  1695
Fri 27th: 2316 72%
fat: 69.83g
|
protein: 124.71g
|
carbs: 323.74g
4593  2277
Thu 26th: 2762 86%
fat: 75.68g
|
protein: 173.61g
|
carbs: 371.49g
4151*  1389
Wed 25th: 2418 76%
fat: 73.55g
|
protein: 104.30g
|
carbs: 365.40g
3812  1394
Tue 24th: 2616 * 82%
fat: 89.53g
|
protein: 110.38g
|
carbs: 344.01g
- -

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