| October 2013 |
| Wed 30th: |
437 *
|
14%
|
fat: 24.32g |
| |
protein: 20.19g |
| |
carbs: 34.92g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
775 *
|
24%
|
fat: 39.12g |
| |
protein: 33.25g |
| |
carbs: 71.32g |
|
-
|
-
|
| August 2013 |
| Thu 15th: |
1067 *
|
33%
|
fat: 33.36g |
| |
protein: 41.32g |
| |
carbs: 155.05g |
|
-
|
-
|
| Wed 14th: |
2239 *
|
70%
|
fat: 103.72g |
| |
protein: 98.56g |
| |
carbs: 231.44g |
|
-
|
-
|
| Sun 11th: |
2088 *
|
65%
|
fat: 86.75g |
| |
protein: 95.33g |
| |
carbs: 208.18g |
|
3352*
|
 1264
|
| July 2013 |
| Tue 30th: |
1439 *
|
45%
|
fat: 50.71g |
| |
protein: 44.58g |
| |
carbs: 189.56g |
|
-
|
-
|
| Sat 27th: |
946 *
|
30%
|
fat: 39.14g |
| |
protein: 27.03g |
| |
carbs: 126.44g |
|
-
|
-
|
| Fri 26th: |
2171 *
|
68%
|
fat: 112.46g |
| |
protein: 110.93g |
| |
carbs: 177.29g |
|
-
|
-
|
| June 2013 |
| Tue 18th: |
1040 *
|
32%
|
fat: 45.00g |
| |
protein: 26.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Sun 16th: |
1222 *
|
38%
|
fat: 68.56g |
| |
protein: 44.68g |
| |
carbs: 112.27g |
|
-
|
-
|
| Sat 15th: |
2549 *
|
80%
|
fat: 125.18g |
| |
protein: 67.97g |
| |
carbs: 184.21g |
|
5803*
|
3254
|
| Tue 4th: |
974 *
|
30%
|
fat: 41.43g |
| |
protein: 31.13g |
| |
carbs: 119.90g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
346 *
|
11%
|
fat: 12.66g |
| |
protein: 9.47g |
| |
carbs: 47.26g |
|
-
|
-
|
| Wed 6th: |
803 *
|
25%
|
fat: 7.14g |
| |
protein: 28.45g |
| |
carbs: 125.09g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
1214 *
|
38%
|
fat: 52.25g |
| |
protein: 50.14g |
| |
carbs: 138.34g |
|
-
|
-
|
| Mon 21st: |
2491 *
|
78%
|
fat: 103.62g |
| |
protein: 105.09g |
| |
carbs: 288.88g |
|
-
|
-
|
| Tue 15th: |
1795 *
|
56%
|
fat: 66.87g |
| |
protein: 43.85g |
| |
carbs: 231.14g |
|
-
|
-
|
| Sun 13th: |
1096 *
|
34%
|
fat: 41.06g |
| |
protein: 29.54g |
| |
carbs: 151.12g |
|
-
|
-
|
| Sat 12th: |
2289 *
|
72%
|
fat: 91.34g |
| |
protein: 79.09g |
| |
carbs: 279.09g |
|
4549*
|
2260
|
