schopmer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sat 18th: 1410 * 63%
fat: 79.00g
|
protein: 43.50g
|
carbs: 127.00g
- -
May 2015
Wed 20th: 1680 * 75%
fat: 82.00g
|
protein: 58.00g
|
carbs: 178.00g
- -
Thu 14th: 2192 * 97%
fat: 83.37g
|
protein: 108.22g
|
carbs: 229.18g
- -
Mon 11th: 1907 * 85%
fat: 78.04g
|
protein: 80.05g
|
carbs: 221.64g
- -
Sun 3rd: 2480 * 110%
fat: 119.00g
|
protein: 68.00g
|
carbs: 238.00g
- -
April 2015
Wed 29th: 2114 * 94%
fat: 88.55g
|
protein: 98.33g
|
carbs: 232.26g
- -
Mon 27th: 1730 * 77%
fat: 104.50g
|
protein: 65.50g
|
carbs: 166.00g
- -
Sun 26th: 1778 * 79%
fat: 88.72g
|
protein: 47.47g
|
carbs: 205.41g
- -
Wed 22nd: 2662 * 118%
fat: 127.37g
|
protein: 96.34g
|
carbs: 294.62g
- -
Tue 21st: 2130 * 95%
fat: 106.00g
|
protein: 73.00g
|
carbs: 226.00g
- -
Mon 20th: 2495 * 111%
fat: 92.00g
|
protein: 77.00g
|
carbs: 354.00g
- -
Sun 19th: 2216 * 98%
fat: 113.38g
|
protein: 71.85g
|
carbs: 230.23g
- -
Sat 18th: 1470 * 65%
fat: 68.00g
|
protein: 46.00g
|
carbs: 171.00g
- -
Fri 17th: 3000 * 133%
fat: 127.50g
|
protein: 84.50g
|
carbs: 264.90g
- -
Thu 16th: 1274 * 57%
fat: 63.68g
|
protein: 43.98g
|
carbs: 135.53g
- -
Tue 14th: 2260 * 100%
fat: 108.00g
|
protein: 87.00g
|
carbs: 244.00g
- -
Mon 13th: 2182 * 97%
fat: 121.31g
|
protein: 73.19g
|
carbs: 208.26g
- -
Sun 12th: 2000 * 89%
fat: 90.62g
|
protein: 88.47g
|
carbs: 189.93g
- -
Sat 11th: 2381 * 106%
fat: 117.78g
|
protein: 86.68g
|
carbs: 244.52g
- -
Fri 10th: 2310 * 103%
fat: 135.26g
|
protein: 96.75g
|
carbs: 181.20g
- -

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