| April 2024 |
| Mon 29th: |
1648 *
|
53%
|
fat: 61.97g |
| |
protein: 100.09g |
| |
carbs: 174.21g |
|
-
|
-
|
| Sun 28th: |
2345 *
|
76%
|
fat: 87.72g |
| |
protein: 145.83g |
| |
carbs: 252.97g |
|
-
|
-
|
| Sat 27th: |
3399 *
|
110%
|
fat: 147.88g |
| |
protein: 166.77g |
| |
carbs: 359.44g |
|
-
|
-
|
| Fri 26th: |
3805 *
|
123%
|
fat: 91.59g |
| |
protein: 165.88g |
| |
carbs: 306.24g |
|
-
|
-
|
| Thu 25th: |
1736 *
|
56%
|
fat: 59.59g |
| |
protein: 107.43g |
| |
carbs: 197.24g |
|
-
|
-
|
| Wed 24th: |
1997 *
|
64%
|
fat: 71.34g |
| |
protein: 122.37g |
| |
carbs: 216.64g |
|
-
|
-
|
| Tue 23rd: |
1736 *
|
56%
|
fat: 59.59g |
| |
protein: 107.43g |
| |
carbs: 197.24g |
|
-
|
-
|
| Mon 22nd: |
1823 *
|
59%
|
fat: 74.64g |
| |
protein: 107.81g |
| |
carbs: 183.00g |
|
2956*
|
 1133
|
| December 2023 |
| Mon 11th: |
-
|
-
|
|
2427*
|
-
|
| November 2023 |
| Thu 16th: |
1336 *
|
43%
|
fat: 61.60g |
| |
protein: 73.86g |
| |
carbs: 121.85g |
|
-
|
-
|
| Wed 15th: |
2532 *
|
82%
|
fat: 103.34g |
| |
protein: 175.02g |
| |
carbs: 243.88g |
|
-
|
-
|
| Tue 14th: |
2611 *
|
84%
|
fat: 92.41g |
| |
protein: 191.92g |
| |
carbs: 261.39g |
|
-
|
-
|
| Mon 13th: |
2367 *
|
76%
|
fat: 102.42g |
| |
protein: 132.15g |
| |
carbs: 259.40g |
|
-
|
-
|
| Sun 12th: |
2550 *
|
82%
|
fat: 125.99g |
| |
protein: 122.06g |
| |
carbs: 233.73g |
|
-
|
-
|
| Sat 11th: |
2644 *
|
85%
|
fat: 110.73g |
| |
protein: 124.55g |
| |
carbs: 282.04g |
|
-
|
-
|
| Fri 10th: |
2991 *
|
96%
|
fat: 149.93g |
| |
protein: 140.32g |
| |
carbs: 290.07g |
|
-
|
-
|
| Thu 9th: |
2637 *
|
85%
|
fat: 128.50g |
| |
protein: 122.27g |
| |
carbs: 263.36g |
|
-
|
-
|
| Wed 8th: |
2732 *
|
88%
|
fat: 141.19g |
| |
protein: 120.06g |
| |
carbs: 258.72g |
|
-
|
-
|
| Tue 7th: |
2331 *
|
75%
|
fat: 95.69g |
| |
protein: 113.72g |
| |
carbs: 262.10g |
|
-
|
-
|
| Mon 6th: |
2728 *
|
88%
|
fat: 101.95g |
| |
protein: 149.95g |
| |
carbs: 310.10g |
|
-
|
-
|
| Sun 5th: |
2268 *
|
73%
|
fat: 99.63g |
| |
protein: 105.78g |
| |
carbs: 237.21g |
|
-
|
-
|
