| January 2015 |
| Sat 24th: |
2250 *
|
-
|
fat: 97.45g |
| |
protein: 106.21g |
| |
carbs: 236.69g |
|
-
|
-
|
| Fri 23rd: |
245 *
|
-
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| November 2010 |
| Sat 13th: |
80 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 11th: |
774 *
|
-
|
fat: 19.74g |
| |
protein: 46.08g |
| |
carbs: 108.15g |
|
-
|
-
|
| Wed 10th: |
1944 *
|
-
|
fat: 71.74g |
| |
protein: 81.08g |
| |
carbs: 262.15g |
|
-
|
-
|
| Tue 9th: |
560 *
|
-
|
fat: 16.50g |
| |
protein: 45.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 8th: |
1239 *
|
-
|
fat: 43.00g |
| |
protein: 46.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| September 2010 |
| Wed 22nd: |
340 *
|
-
|
fat: 6.50g |
| |
protein: 33.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 21st: |
415 *
|
-
|
fat: 14.89g |
| |
protein: 24.29g |
| |
carbs: 50.95g |
|
-
|
-
|
| Thu 16th: |
765 *
|
-
|
fat: 19.39g |
| |
protein: 53.29g |
| |
carbs: 92.95g |
|
3685*
|
 2920
|
| Wed 15th: |
2743 *
|
-
|
fat: 129.29g |
| |
protein: 152.56g |
| |
carbs: 234.90g |
|
3923*
|
1180
|
| Tue 14th: |
1794 *
|
-
|
fat: 48.54g |
| |
protein: 120.20g |
| |
carbs: 215.29g |
|
4027*
|
2233
|
| Mon 13th: |
2484 *
|
-
|
fat: 68.76g |
| |
protein: 129.03g |
| |
carbs: 308.75g |
|
4182*
|
1698
|
| Fri 10th: |
1226 *
|
-
|
fat: 49.29g |
| |
protein: 67.78g |
| |
carbs: 125.15g |
|
3668*
|
2442
|
| Thu 9th: |
744 *
|
-
|
fat: 22.15g |
| |
protein: 43.87g |
| |
carbs: 107.18g |
|
4187*
|
3443
|
| Wed 8th: |
1846 *
|
-
|
fat: 61.26g |
| |
protein: 77.13g |
| |
carbs: 265.16g |
|
3625*
|
1779
|
| Tue 7th: |
1861 *
|
-
|
fat: 38.85g |
| |
protein: 117.81g |
| |
carbs: 261.99g |
|
4219*
|
2358
|
| Mon 6th: |
1135 *
|
-
|
fat: 61.78g |
| |
protein: 52.02g |
| |
carbs: 92.20g |
|
3031*
|
1896
|
| Sun 5th: |
-
|
-
|
|
2859*
|
-
|
| Sat 4th: |
569 *
|
-
|
fat: 31.53g |
| |
protein: 7.87g |
| |
carbs: 64.86g |
|
3217*
|
2648
|
| Fri 3rd: |
2867 *
|
-
|
fat: 98.59g |
| |
protein: 121.21g |
| |
carbs: 354.86g |
|
4818*
|
1951
|
