kmweinandt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Wed 1st: 1030 * 54%
fat: 33.66g
|
protein: 37.35g
|
carbs: 153.13g
- -
June 2012
Fri 22nd: 1248 * 66%
fat: 47.46g
|
protein: 43.73g
|
carbs: 195.97g
- -
Thu 14th: 1346 * 71%
fat: 50.17g
|
protein: 41.31g
|
carbs: 191.15g
- -
Wed 13th: 1848 * 97%
fat: 42.70g
|
protein: 54.38g
|
carbs: 322.01g
- -
Tue 12th: 1392 * 73%
fat: 50.87g
|
protein: 54.31g
|
carbs: 181.37g
- -
Mon 11th: 1575 * 83%
fat: 41.04g
|
protein: 42.20g
|
carbs: 268.86g
- -
Sun 10th: 1877 * 99%
fat: 81.23g
|
protein: 51.40g
|
carbs: 244.12g
- -
Mon 4th: 766 * 40%
fat: 18.36g
|
protein: 26.43g
|
carbs: 135.78g
- -
Sat 2nd: 737 * 39%
fat: 28.86g
|
protein: 30.92g
|
carbs: 88.49g
- -
May 2012
Thu 31st: 1345 * 71%
fat: 45.50g
|
protein: 48.00g
|
carbs: 192.50g
- -
Wed 30th: 1683 * 89%
fat: 65.13g
|
protein: 55.72g
|
carbs: 186.32g
- -
Tue 29th: 2088 * 110%
fat: 102.21g
|
protein: 72.17g
|
carbs: 227.91g
- -
Thu 24th: 1489 * 78%
fat: 60.83g
|
protein: 46.15g
|
carbs: 191.64g
- -
Wed 23rd: 1183 * 62%
fat: 50.25g
|
protein: 39.31g
|
carbs: 153.13g
- -
Tue 22nd: 1919 * 101%
fat: 64.73g
|
protein: 63.70g
|
carbs: 280.97g
- -
Mon 21st: 2007 * 106%
fat: 68.08g
|
protein: 85.34g
|
carbs: 269.00g
- -
Sun 20th: 2008 * 106%
fat: 61.10g
|
protein: 79.24g
|
carbs: 308.17g
- -
Sat 19th: 2129 * 112%
fat: 96.03g
|
protein: 60.65g
|
carbs: 273.83g
- -
Fri 18th: 1817 * 96%
fat: 66.72g
|
protein: 62.21g
|
carbs: 250.51g
- -
Thu 17th: 2223 * 117%
fat: 74.20g
|
protein: 69.51g
|
carbs: 332.61g
- -

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