BPalto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 3rd: 124 * 8%
fat: 2.73g
|
protein: 3.90g
|
carbs: 21.56g
- -
December 2014
Fri 5th: 191 * 12%
fat: 6.44g
|
protein: 29.38g
|
carbs: 5.43g
- -
July 2014
Tue 15th: 333 * 21%
fat: 10.25g
|
protein: 47.45g
|
carbs: 10.30g
- -
June 2014
Thu 26th: 892 * 56%
fat: 39.61g
|
protein: 114.68g
|
carbs: 20.22g
- -
Sun 22nd: - - 1845* -
Sat 21st: - - 1608* -
May 2013
Fri 17th: 199 * 12%
fat: 1.46g
|
protein: 21.91g
|
carbs: 23.07g
- -
February 2013
Sat 9th: 129 * 8%
fat: 4.57g
|
protein: 3.60g
|
carbs: 20.19g
- -
January 2013
Wed 30th: 258 * -
fat: 9.14g
|
protein: 7.20g
|
carbs: 40.38g
- -
December 2012
Sat 29th: - - 1911* -

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