| September 2010 |
| Thu 16th: |
494 *
|
33%
|
fat: 20.86g |
| |
protein: 21.74g |
| |
carbs: 53.60g |
|
-
|
-
|
| Tue 14th: |
1935
|
129%
|
fat: 78.92g |
| |
protein: 79.16g |
| |
carbs: 235.95g |
|
-
|
-
|
| Mon 13th: |
1419
|
95%
|
fat: 68.32g |
| |
protein: 58.27g |
| |
carbs: 163.51g |
|
-
|
-
|
| Sat 11th: |
1690 *
|
113%
|
fat: 87.13g |
| |
protein: 77.10g |
| |
carbs: 148.07g |
|
-
|
-
|
| Fri 10th: |
1881
|
125%
|
fat: 94.98g |
| |
protein: 55.59g |
| |
carbs: 210.51g |
|
-
|
-
|
| Thu 9th: |
1438 *
|
96%
|
fat: 79.66g |
| |
protein: 71.65g |
| |
carbs: 109.27g |
|
-
|
-
|
| Wed 8th: |
1614 *
|
108%
|
fat: 73.56g |
| |
protein: 84.12g |
| |
carbs: 158.00g |
|
-
|
-
|
| Tue 7th: |
1358 *
|
91%
|
fat: 63.83g |
| |
protein: 60.04g |
| |
carbs: 147.24g |
|
-
|
-
|
| Sat 4th: |
846 *
|
56%
|
fat: 40.56g |
| |
protein: 28.36g |
| |
carbs: 95.78g |
|
-
|
-
|
| Fri 3rd: |
1584
|
106%
|
fat: 70.89g |
| |
protein: 47.63g |
| |
carbs: 193.55g |
|
-
|
-
|
| Thu 2nd: |
1093
|
73%
|
fat: 56.15g |
| |
protein: 37.08g |
| |
carbs: 120.88g |
|
-
|
-
|
| Wed 1st: |
2003 *
|
134%
|
fat: 69.42g |
| |
protein: 66.87g |
| |
carbs: 289.59g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1383 *
|
92%
|
fat: 72.96g |
| |
protein: 64.85g |
| |
carbs: 137.24g |
|
-
|
-
|
| Mon 30th: |
1395
|
93%
|
fat: 69.24g |
| |
protein: 61.57g |
| |
carbs: 150.73g |
|
-
|
-
|
| Sun 29th: |
1329
|
89%
|
fat: 42.02g |
| |
protein: 48.83g |
| |
carbs: 198.99g |
|
-
|
-
|
| Sat 28th: |
1324
|
74%
|
fat: 48.28g |
| |
protein: 41.25g |
| |
carbs: 189.47g |
|
-
|
-
|
| Fri 27th: |
1883
|
105%
|
fat: 83.70g |
| |
protein: 60.98g |
| |
carbs: 242.94g |
|
-
|
-
|
| Thu 26th: |
1143
|
64%
|
fat: 52.50g |
| |
protein: 42.63g |
| |
carbs: 157.30g |
|
-
|
-
|
| Wed 25th: |
1524
|
85%
|
fat: 58.34g |
| |
protein: 74.02g |
| |
carbs: 186.83g |
|
-
|
-
|
| Tue 24th: |
1395
|
78%
|
fat: 59.98g |
| |
protein: 34.85g |
| |
carbs: 201.48g |
|
-
|
-
|
