| July 2013 |
| Tue 16th: |
361 *
|
13%
|
fat: 25.48g |
| |
protein: 26.73g |
| |
carbs: 6.61g |
|
-
|
-
|
| April 2013 |
| Tue 2nd: |
579 *
|
21%
|
fat: 44.88g |
| |
protein: 40.16g |
| |
carbs: 3.54g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
606 *
|
22%
|
fat: 44.88g |
| |
protein: 42.82g |
| |
carbs: 4.53g |
|
-
|
-
|
| Wed 27th: |
2115 *
|
76%
|
fat: 88.41g |
| |
protein: 150.93g |
| |
carbs: 183.23g |
|
-
|
-
|
| Wed 13th: |
1732 *
|
62%
|
fat: 76.89g |
| |
protein: 185.38g |
| |
carbs: 66.50g |
|
-
|
-
|
| Tue 12th: |
1811 *
|
65%
|
fat: 114.58g |
| |
protein: 179.41g |
| |
carbs: 6.99g |
|
-
|
-
|
| Mon 11th: |
2366 *
|
84%
|
fat: 126.36g |
| |
protein: 170.51g |
| |
carbs: 157.80g |
|
-
|
-
|
| Sat 9th: |
800 *
|
29%
|
fat: 63.05g |
| |
protein: 43.06g |
| |
carbs: 20.29g |
|
-
|
-
|
| Fri 8th: |
600 *
|
21%
|
fat: 44.36g |
| |
protein: 42.07g |
| |
carbs: 8.28g |
|
-
|
-
|
| Thu 7th: |
3118 *
|
111%
|
fat: 211.73g |
| |
protein: 183.02g |
| |
carbs: 144.07g |
|
-
|
-
|
| November 2012 |
| Fri 9th: |
350 *
|
12%
|
fat: 21.19g |
| |
protein: 3.47g |
| |
carbs: 45.12g |
|
-
|
-
|
| Thu 8th: |
3065 *
|
109%
|
fat: 186.75g |
| |
protein: 252.14g |
| |
carbs: 113.15g |
|
-
|
-
|
| Wed 7th: |
2822 *
|
101%
|
fat: 184.96g |
| |
protein: 172.63g |
| |
carbs: 122.04g |
|
-
|
-
|
| Tue 6th: |
3989 *
|
142%
|
fat: 202.29g |
| |
protein: 311.68g |
| |
carbs: 258.31g |
|
-
|
-
|
| Mon 5th: |
2361 *
|
84%
|
fat: 135.84g |
| |
protein: 212.15g |
| |
carbs: 81.45g |
|
-
|
-
|
| Sun 4th: |
592 *
|
21%
|
fat: 36.52g |
| |
protein: 43.12g |
| |
carbs: 20.01g |
|
-
|
-
|
| Sat 3rd: |
913 *
|
33%
|
fat: 57.98g |
| |
protein: 56.73g |
| |
carbs: 53.42g |
|
-
|
-
|
| Thu 1st: |
1883 *
|
67%
|
fat: 107.45g |
| |
protein: 135.02g |
| |
carbs: 106.73g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
3678 *
|
131%
|
fat: 157.70g |
| |
protein: 129.15g |
| |
carbs: 436.28g |
|
-
|
-
|
| Tue 30th: |
729 *
|
26%
|
fat: 62.80g |
| |
protein: 34.46g |
| |
carbs: 12.10g |
|
-
|
-
|
