Vmariav's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Tue 19th: 1414 * 94%
fat: 71.28g
|
protein: 60.73g
|
carbs: 133.86g
- -
Mon 18th: 689 * 46%
fat: 46.98g
|
protein: 20.35g
|
carbs: 44.07g
- -
Sun 17th: 1683 * 112%
fat: 55.76g
|
protein: 78.24g
|
carbs: 230.19g
- -
Sat 16th: 2177 * 145%
fat: 99.33g
|
protein: 90.17g
|
carbs: 236.35g
- -
October 2023
Sun 29th: 1320 * 88%
fat: 63.72g
|
protein: 76.66g
|
carbs: 122.88g
- -
July 2023
Fri 7th: 494 * 33%
fat: 69.51g
|
protein: 66.81g
|
carbs: 12.36g
- -
April 2023
Mon 17th: 748 * 50%
fat: 32.48g
|
protein: 21.48g
|
carbs: 93.01g
- -
Sun 16th: 1445 * 96%
fat: 77.21g
|
protein: 38.68g
|
carbs: 153.30g
- -
Sat 15th: 2196 * 146%
fat: 119.16g
|
protein: 77.12g
|
carbs: 203.59g
- -
Fri 14th: 1629 * 109%
fat: 90.78g
|
protein: 63.56g
|
carbs: 129.92g
- -
Thu 13th: 1656 * 110%
fat: 89.28g
|
protein: 43.78g
|
carbs: 167.09g
- -
Wed 12th: 1681 * 112%
fat: 74.98g
|
protein: 61.60g
|
carbs: 196.19g
- -
Tue 11th: 2044 * 136%
fat: 72.11g
|
protein: 100.05g
|
carbs: 247.58g
- -
April 2022
Fri 8th: 1184 * 79%
fat: 65.40g
|
protein: 44.10g
|
carbs: 113.30g
- -
Thu 7th: 1609 * 107%
fat: 57.29g
|
protein: 71.23g
|
carbs: 210.63g
- -
Wed 6th: 1811 * 121%
fat: 88.23g
|
protein: 42.63g
|
carbs: 218.35g
- -
Sun 3rd: 2102 * 140%
fat: 105.55g
|
protein: 68.37g
|
carbs: 192.26g
- -
Sat 2nd: 1891 * 126%
fat: 90.65g
|
protein: 87.82g
|
carbs: 180.69g
- -
Fri 1st: 1719 * 115%
fat: 92.36g
|
protein: 56.58g
|
carbs: 178.07g
- -
March 2022
Thu 31st: 1366 * 91%
fat: 72.42g
|
protein: 60.40g
|
carbs: 122.70g
- -

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