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Hmcferrin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Wed 6th: 1569 * -
fat: 79.99g
|
protein: 60.87g
|
carbs: 125.04g
2257*  688
Tue 5th: 1864 * -
fat: 82.68g
|
protein: 106.02g
|
carbs: 65.00g
2369*  505
Mon 4th: 1253 * -
fat: 57.26g
|
protein: 52.47g
|
carbs: 12.66g
2181*  928
Sun 3rd: - - 2164* -
May 2012
Thu 24th: 339 * -
fat: 23.11g
|
protein: 26.71g
|
carbs: 5.82g
2178*  1839
Wed 23rd: 1608 * -
fat: 50.17g
|
protein: 40.90g
|
carbs: 108.76g
- -
Tue 22nd: 511 * -
fat: 28.39g
|
protein: 43.41g
|
carbs: 20.47g
2423*  1912
Mon 21st: 977 * -
fat: 44.64g
|
protein: 49.50g
|
carbs: 14.34g
2746*  1769
Sun 20th: 774 * -
fat: 36.79g
|
protein: 78.80g
|
carbs: 28.12g
- -

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