| July 2013 |
| Mon 8th: |
983 *
|
27%
|
fat: 35.03g |
| |
protein: 74.89g |
| |
carbs: 98.98g |
|
-
|
-
|
| June 2013 |
| Tue 18th: |
355 *
|
10%
|
fat: 10.45g |
| |
protein: 18.55g |
| |
carbs: 51.05g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
86 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 22nd: |
1080 *
|
30%
|
fat: 38.30g |
| |
protein: 97.62g |
| |
carbs: 95.63g |
|
-
|
-
|
| Tue 21st: |
2764 *
|
77%
|
fat: 145.41g |
| |
protein: 157.86g |
| |
carbs: 217.27g |
|
-
|
-
|
| Mon 20th: |
2235 *
|
62%
|
fat: 91.05g |
| |
protein: 205.12g |
| |
carbs: 147.95g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
1357 *
|
38%
|
fat: 17.37g |
| |
protein: 86.77g |
| |
carbs: 235.25g |
|
-
|
-
|
| Tue 23rd: |
1690 *
|
47%
|
fat: 78.21g |
| |
protein: 102.96g |
| |
carbs: 150.73g |
|
-
|
-
|
| Mon 1st: |
1150 *
|
32%
|
fat: 59.91g |
| |
protein: 63.37g |
| |
carbs: 82.66g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
2926 *
|
81%
|
fat: 117.61g |
| |
protein: 226.43g |
| |
carbs: 248.30g |
|
-
|
-
|
| Tue 29th: |
1715 *
|
48%
|
fat: 77.39g |
| |
protein: 111.02g |
| |
carbs: 154.81g |
|
-
|
-
|
| Mon 28th: |
2519 *
|
70%
|
fat: 99.58g |
| |
protein: 134.33g |
| |
carbs: 287.80g |
|
-
|
-
|
| Wed 23rd: |
74 *
|
2%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Fri 18th: |
237 *
|
7%
|
fat: 5.09g |
| |
protein: 30.42g |
| |
carbs: 15.79g |
|
-
|
-
|
| Thu 17th: |
2070 *
|
58%
|
fat: 38.77g |
| |
protein: 102.98g |
| |
carbs: 136.43g |
|
-
|
-
|
| Wed 16th: |
1652 *
|
46%
|
fat: 54.09g |
| |
protein: 115.00g |
| |
carbs: 183.85g |
|
-
|
-
|
| Tue 15th: |
560 *
|
16%
|
fat: 18.56g |
| |
protein: 40.43g |
| |
carbs: 61.82g |
|
-
|
-
|
| Mon 14th: |
2761 *
|
77%
|
fat: 100.68g |
| |
protein: 220.77g |
| |
carbs: 263.47g |
|
-
|
-
|
| Fri 11th: |
1925 *
|
53%
|
fat: 76.68g |
| |
protein: 136.43g |
| |
carbs: 177.48g |
|
-
|
-
|
