| October 2022 |
| Thu 13th: |
74 *
|
3%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
374*
|
 300
|
| March 2021 |
| Mon 8th: |
250 *
|
11%
|
fat: 10.50g |
| |
protein: 31.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 1st: |
560 *
|
25%
|
fat: 48.00g |
| |
protein: 48.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
115 *
|
5%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 3rd: |
240 *
|
11%
|
fat: 4.50g |
| |
protein: 28.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 2nd: |
392 *
|
18%
|
fat: 36.75g |
| |
protein: 18.08g |
| |
carbs: 4.82g |
|
-
|
-
|
| Mon 1st: |
1045 *
|
48%
|
fat: 79.00g |
| |
protein: 59.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| November 2020 |
| Mon 2nd: |
80 *
|
4%
|
fat: 2.00g |
| |
protein: 12.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| February 2020 |
| Mon 10th: |
951 *
|
48%
|
fat: 86.24g |
| |
protein: 22.04g |
| |
carbs: 18.22g |
|
-
|
-
|
| Fri 7th: |
322 *
|
16%
|
fat: 31.54g |
| |
protein: 4.31g |
| |
carbs: 6.60g |
|
-
|
-
|
| Tue 4th: |
1520 *
|
76%
|
fat: 144.00g |
| |
protein: 32.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| January 2020 |
| Tue 28th: |
556 *
|
28%
|
fat: 52.33g |
| |
protein: 9.10g |
| |
carbs: 21.85g |
|
-
|
-
|
| Wed 22nd: |
1360 *
|
68%
|
fat: 120.00g |
| |
protein: 40.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| December 2019 |
| Sun 8th: |
680 *
|
34%
|
fat: 54.41g |
| |
protein: 39.37g |
| |
carbs: 4.16g |
|
-
|
-
|
| November 2019 |
| Sun 24th: |
1452 *
|
69%
|
fat: 123.85g |
| |
protein: 50.18g |
| |
carbs: 15.63g |
|
-
|
-
|
| Wed 20th: |
318 *
|
15%
|
fat: 32.13g |
| |
protein: 3.66g |
| |
carbs: 5.43g |
|
-
|
-
|
| August 2019 |
| Mon 12th: |
880 *
|
42%
|
fat: 74.00g |
| |
protein: 44.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| June 2019 |
| Mon 10th: |
85 *
|
4%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
1021 *
|
49%
|
fat: 71.66g |
| |
protein: 68.39g |
| |
carbs: 20.69g |
|
-
|
-
|
| Tue 28th: |
70 *
|
3%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 3.00g |
|
-
|
-
|
