| June 2012 |
| Thu 14th: |
200 *
|
12%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 13th: |
751
|
45%
|
fat: 14.24g |
| |
protein: 35.54g |
| |
carbs: 123.51g |
|
-
|
-
|
| Sat 2nd: |
1428
|
85%
|
fat: 54.62g |
| |
protein: 58.81g |
| |
carbs: 177.74g |
|
-
|
-
|
| May 2012 |
| Mon 28th: |
622 *
|
37%
|
fat: 34.11g |
| |
protein: 38.89g |
| |
carbs: 40.04g |
|
-
|
-
|
| Sun 27th: |
1601 *
|
95%
|
fat: 78.23g |
| |
protein: 73.98g |
| |
carbs: 152.09g |
|
-
|
-
|
| Sat 26th: |
1520 *
|
90%
|
fat: 56.53g |
| |
protein: 80.42g |
| |
carbs: 172.15g |
|
-
|
-
|
| Fri 25th: |
1357 *
|
81%
|
fat: 70.37g |
| |
protein: 63.81g |
| |
carbs: 118.21g |
|
-
|
-
|
| Thu 24th: |
1251
|
74%
|
fat: 64.47g |
| |
protein: 105.19g |
| |
carbs: 66.54g |
|
-
|
-
|
| Wed 23rd: |
1343
|
80%
|
fat: 65.48g |
| |
protein: 52.47g |
| |
carbs: 147.99g |
|
-
|
-
|
| Tue 22nd: |
1053
|
63%
|
fat: 22.72g |
| |
protein: 62.21g |
| |
carbs: 150.02g |
|
-
|
-
|
| Mon 21st: |
1184
|
70%
|
fat: 64.66g |
| |
protein: 60.63g |
| |
carbs: 103.05g |
|
-
|
-
|
