| February 2016 |
| Wed 17th: |
598 *
|
35%
|
fat: 36.32g |
| |
protein: 32.18g |
| |
carbs: 32.56g |
|
-
|
-
|
| Fri 12th: |
1379 *
|
81%
|
fat: 69.35g |
| |
protein: 57.86g |
| |
carbs: 139.41g |
|
-
|
-
|
| Thu 11th: |
1495 *
|
88%
|
fat: 90.65g |
| |
protein: 75.65g |
| |
carbs: 109.94g |
|
-
|
-
|
| Wed 10th: |
1660 *
|
98%
|
fat: 58.89g |
| |
protein: 43.83g |
| |
carbs: 169.85g |
|
-
|
-
|
| Tue 9th: |
1454 *
|
86%
|
fat: 60.17g |
| |
protein: 55.24g |
| |
carbs: 109.13g |
|
-
|
-
|
| Mon 8th: |
1458 *
|
86%
|
fat: 78.47g |
| |
protein: 68.12g |
| |
carbs: 123.32g |
|
-
|
-
|
| August 2014 |
| Mon 4th: |
756 *
|
44%
|
fat: 33.42g |
| |
protein: 39.67g |
| |
carbs: 73.94g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
912 *
|
54%
|
fat: 40.93g |
| |
protein: 42.85g |
| |
carbs: 92.41g |
|
2582*
|
 1670
|
| Thu 24th: |
1095 *
|
64%
|
fat: 34.99g |
| |
protein: 55.05g |
| |
carbs: 146.08g |
|
2747*
|
1652
|
| Wed 23rd: |
1183 *
|
70%
|
fat: 41.77g |
| |
protein: 54.01g |
| |
carbs: 151.04g |
|
2638*
|
1455
|
| Tue 22nd: |
1223 *
|
72%
|
fat: 40.55g |
| |
protein: 41.56g |
| |
carbs: 174.60g |
|
2478*
|
1255
|
| May 2014 |
| Wed 14th: |
668 *
|
39%
|
fat: 28.72g |
| |
protein: 26.79g |
| |
carbs: 80.68g |
|
2386*
|
1718
|
| Tue 13th: |
1173 *
|
69%
|
fat: 46.32g |
| |
protein: 55.40g |
| |
carbs: 138.48g |
|
2386*
|
1213
|
| Mon 12th: |
1072 *
|
63%
|
fat: 41.17g |
| |
protein: 50.40g |
| |
carbs: 130.30g |
|
2454*
|
1382
|
| Fri 9th: |
1224 *
|
72%
|
fat: 40.35g |
| |
protein: 52.93g |
| |
carbs: 166.34g |
|
2440*
|
1216
|
| Thu 8th: |
1249 *
|
73%
|
fat: 42.21g |
| |
protein: 62.76g |
| |
carbs: 157.41g |
|
2440*
|
1191
|
| Wed 7th: |
1044 *
|
61%
|
fat: 40.33g |
| |
protein: 54.50g |
| |
carbs: 120.14g |
|
2510*
|
1466
|
| Tue 6th: |
1063 *
|
63%
|
fat: 49.13g |
| |
protein: 54.43g |
| |
carbs: 99.12g |
|
2510*
|
1447
|
| Mon 5th: |
1262 *
|
74%
|
fat: 64.54g |
| |
protein: 66.25g |
| |
carbs: 102.32g |
|
2559*
|
1297
|
| April 2014 |
| Tue 1st: |
1357 *
|
80%
|
fat: 43.52g |
| |
protein: 43.08g |
| |
carbs: 200.34g |
|
2524*
|
1167
|
