| May 2016 |
| Tue 17th: |
1850 *
|
66%
|
fat: 59.34g |
| |
protein: 208.57g |
| |
carbs: 126.58g |
|
-
|
-
|
| May 2015 |
| Fri 15th: |
2084 *
|
74%
|
fat: 73.54g |
| |
protein: 226.91g |
| |
carbs: 129.03g |
|
3090*
|
 1006
|
| Thu 14th: |
541 *
|
19%
|
fat: 23.83g |
| |
protein: 45.15g |
| |
carbs: 38.23g |
|
-
|
-
|
| Wed 13th: |
2236 *
|
80%
|
fat: 64.43g |
| |
protein: 218.67g |
| |
carbs: 203.83g |
|
3090*
|
854
|
| Mon 11th: |
1168 *
|
42%
|
fat: 31.45g |
| |
protein: 109.78g |
| |
carbs: 118.70g |
|
-
|
-
|
| Sat 9th: |
420 *
|
15%
|
fat: 6.25g |
| |
protein: 37.27g |
| |
carbs: 47.58g |
|
3054*
|
2634
|
| Fri 8th: |
2125 *
|
76%
|
fat: 70.32g |
| |
protein: 227.39g |
| |
carbs: 151.86g |
|
3090*
|
965
|
| Thu 7th: |
2158 *
|
77%
|
fat: 64.08g |
| |
protein: 217.37g |
| |
carbs: 184.36g |
|
3090*
|
932
|
| Wed 6th: |
2450 *
|
88%
|
fat: 95.33g |
| |
protein: 214.10g |
| |
carbs: 219.78g |
|
3054*
|
604
|
| Tue 5th: |
2272 *
|
81%
|
fat: 75.82g |
| |
protein: 246.38g |
| |
carbs: 165.78g |
|
3090*
|
818
|
| Mon 4th: |
2027 *
|
72%
|
fat: 78.46g |
| |
protein: 197.46g |
| |
carbs: 153.78g |
|
3090*
|
1063
|
| Fri 1st: |
2213 *
|
79%
|
fat: 43.71g |
| |
protein: 231.72g |
| |
carbs: 233.81g |
|
3090*
|
877
|
| April 2015 |
| Thu 30th: |
2111 *
|
75%
|
fat: 64.45g |
| |
protein: 233.29g |
| |
carbs: 159.06g |
|
3090*
|
979
|
| Wed 29th: |
2282 *
|
82%
|
fat: 51.35g |
| |
protein: 206.62g |
| |
carbs: 250.63g |
|
3137*
|
855
|
| Tue 28th: |
2327 *
|
83%
|
fat: 86.30g |
| |
protein: 242.38g |
| |
carbs: 157.23g |
|
-
|
-
|
| Mon 27th: |
2342 *
|
84%
|
fat: 81.94g |
| |
protein: 230.20g |
| |
carbs: 178.96g |
|
3137*
|
795
|
| Sun 26th: |
1892 *
|
68%
|
fat: 69.95g |
| |
protein: 165.66g |
| |
carbs: 152.61g |
|
-
|
-
|
| Sat 25th: |
800 *
|
29%
|
fat: 17.03g |
| |
protein: 82.62g |
| |
carbs: 81.90g |
|
3230*
|
2430
|
| Fri 24th: |
2325 *
|
83%
|
fat: 59.64g |
| |
protein: 264.94g |
| |
carbs: 173.62g |
|
3304*
|
979
|
| Thu 23rd: |
2196 *
|
78%
|
fat: 65.38g |
| |
protein: 249.06g |
| |
carbs: 161.00g |
|
3388*
|
1192
|
