| January 2014 |
| Fri 3rd: |
998 *
|
37%
|
fat: 33.40g |
| |
protein: 120.68g |
| |
carbs: 52.15g |
|
-
|
-
|
| November 2013 |
| Fri 29th: |
704 *
|
26%
|
fat: 22.35g |
| |
protein: 79.32g |
| |
carbs: 43.38g |
|
-
|
-
|
| Mon 4th: |
1120 *
|
41%
|
fat: 33.00g |
| |
protein: 123.00g |
| |
carbs: 85.00g |
|
3289*
|
 2169
|
| November 2012 |
| Wed 14th: |
1914 *
|
71%
|
fat: 87.18g |
| |
protein: 151.64g |
| |
carbs: 132.65g |
|
2912*
|
998
|
| April 2012 |
| Sun 29th: |
192 *
|
7%
|
fat: 9.94g |
| |
protein: 15.58g |
| |
carbs: 7.77g |
|
-
|
-
|
| Tue 24th: |
297 *
|
11%
|
fat: 12.44g |
| |
protein: 17.58g |
| |
carbs: 28.77g |
|
-
|
-
|
| Mon 23rd: |
2700 *
|
100%
|
fat: 95.14g |
| |
protein: 273.56g |
| |
carbs: 174.24g |
|
-
|
-
|
| Sun 22nd: |
307 *
|
11%
|
fat: 3.98g |
| |
protein: 15.45g |
| |
carbs: 56.28g |
|
-
|
-
|
| Sat 21st: |
2740 *
|
101%
|
fat: 58.96g |
| |
protein: 203.55g |
| |
carbs: 358.54g |
|
5527*
|
2787
|
| Thu 19th: |
674 *
|
25%
|
fat: 4.22g |
| |
protein: 50.06g |
| |
carbs: 112.11g |
|
4492*
|
3818
|
| Wed 18th: |
270 *
|
10%
|
fat: 3.50g |
| |
protein: 29.00g |
| |
carbs: 31.00g |
|
3511*
|
3241
|
| Tue 17th: |
459 *
|
17%
|
fat: 12.67g |
| |
protein: 23.94g |
| |
carbs: 60.83g |
|
-
|
-
|
| Mon 16th: |
297 *
|
11%
|
fat: 12.44g |
| |
protein: 17.58g |
| |
carbs: 27.77g |
|
-
|
-
|
| Sun 15th: |
2468 *
|
91%
|
fat: 99.61g |
| |
protein: 227.60g |
| |
carbs: 164.90g |
|
-
|
-
|
| Sat 14th: |
2773 *
|
103%
|
fat: 158.83g |
| |
protein: 271.96g |
| |
carbs: 53.42g |
|
-
|
-
|
| Fri 13th: |
2632 *
|
97%
|
fat: 57.27g |
| |
protein: 237.23g |
| |
carbs: 296.50g |
|
4407*
|
1775
|
| Thu 12th: |
1372 *
|
51%
|
fat: 32.78g |
| |
protein: 69.46g |
| |
carbs: 208.76g |
|
6295*
|
4923
|
| Wed 11th: |
2749
|
102%
|
fat: 100.01g |
| |
protein: 198.45g |
| |
carbs: 271.83g |
|
3272*
|
523
|
| January 2011 |
| Sun 2nd: |
165 *
|
5%
|
fat: 1.00g |
| |
protein: 33.00g |
| |
carbs: 4.50g |
|
-
|
-
|
| November 2010 |
| Fri 26th: |
2147 *
|
67%
|
fat: 137.16g |
| |
protein: 187.35g |
| |
carbs: 38.34g |
|
3306*
|
1159
|
