| October 2012 |
| Tue 2nd: |
1463 *
|
81%
|
fat: 38.62g |
| |
protein: 90.82g |
| |
carbs: 161.41g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
1038 *
|
58%
|
fat: 28.26g |
| |
protein: 75.05g |
| |
carbs: 119.88g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
1502 *
|
83%
|
fat: 30.15g |
| |
protein: 165.49g |
| |
carbs: 138.52g |
|
-
|
-
|
| Tue 14th: |
1817 *
|
101%
|
fat: 58.98g |
| |
protein: 147.71g |
| |
carbs: 184.67g |
|
-
|
-
|
| Mon 13th: |
1931 *
|
107%
|
fat: 55.68g |
| |
protein: 156.65g |
| |
carbs: 198.91g |
|
-
|
-
|
| Fri 10th: |
670 *
|
37%
|
fat: 19.00g |
| |
protein: 51.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 9th: |
1925 *
|
107%
|
fat: 45.07g |
| |
protein: 181.72g |
| |
carbs: 204.75g |
|
-
|
-
|
| Wed 8th: |
1732 *
|
96%
|
fat: 48.96g |
| |
protein: 170.78g |
| |
carbs: 152.85g |
|
-
|
-
|
| Tue 7th: |
1654 *
|
92%
|
fat: 41.60g |
| |
protein: 158.03g |
| |
carbs: 159.91g |
|
-
|
-
|
| Mon 6th: |
1588 *
|
88%
|
fat: 42.16g |
| |
protein: 173.03g |
| |
carbs: 128.54g |
|
-
|
-
|
| Thu 2nd: |
1547 *
|
86%
|
fat: 35.62g |
| |
protein: 137.26g |
| |
carbs: 159.57g |
|
-
|
-
|
| Wed 1st: |
1837 *
|
102%
|
fat: 43.43g |
| |
protein: 180.99g |
| |
carbs: 165.81g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1734 *
|
96%
|
fat: 50.28g |
| |
protein: 181.15g |
| |
carbs: 132.16g |
|
-
|
-
|
| Tue 17th: |
1210 *
|
67%
|
fat: 30.65g |
| |
protein: 89.11g |
| |
carbs: 150.55g |
|
-
|
-
|
| Mon 16th: |
1119 *
|
62%
|
fat: 32.02g |
| |
protein: 127.79g |
| |
carbs: 77.60g |
|
-
|
-
|
| Sun 15th: |
2104 *
|
117%
|
fat: 85.76g |
| |
protein: 122.53g |
| |
carbs: 213.60g |
|
-
|
-
|
| Sat 14th: |
974 *
|
54%
|
fat: 27.93g |
| |
protein: 74.31g |
| |
carbs: 107.13g |
|
-
|
-
|
| Thu 12th: |
1451 *
|
81%
|
fat: 45.43g |
| |
protein: 160.71g |
| |
carbs: 105.46g |
|
-
|
-
|
| Wed 11th: |
1810 *
|
101%
|
fat: 52.01g |
| |
protein: 180.42g |
| |
carbs: 176.92g |
|
-
|
-
|
| Tue 10th: |
2356 *
|
131%
|
fat: 86.47g |
| |
protein: 162.48g |
| |
carbs: 237.48g |
|
-
|
-
|
