| October 2020 |
| Wed 7th: |
2078 *
|
94%
|
fat: 69.84g |
| |
protein: 75.93g |
| |
carbs: 245.55g |
|
3835*
|
 1757
|
| Tue 6th: |
1991 *
|
90%
|
fat: 74.32g |
| |
protein: 73.22g |
| |
carbs: 260.37g |
|
-
|
-
|
| Sun 4th: |
1653 *
|
75%
|
fat: 80.95g |
| |
protein: 63.15g |
| |
carbs: 167.51g |
|
-
|
-
|
| Sat 3rd: |
1691 *
|
77%
|
fat: 81.10g |
| |
protein: 67.95g |
| |
carbs: 174.94g |
|
-
|
-
|
| Fri 2nd: |
1458 *
|
66%
|
fat: 52.83g |
| |
protein: 48.58g |
| |
carbs: 201.94g |
|
-
|
-
|
| Thu 1st: |
1898 *
|
86%
|
fat: 91.40g |
| |
protein: 69.14g |
| |
carbs: 210.28g |
|
3465*
|
1567
|
| September 2020 |
| Wed 30th: |
2124 *
|
97%
|
fat: 55.80g |
| |
protein: 66.43g |
| |
carbs: 286.80g |
|
2508*
|
384
|
| Tue 29th: |
1905 *
|
87%
|
fat: 40.97g |
| |
protein: 71.26g |
| |
carbs: 245.34g |
|
2345*
|
440
|
| Mon 28th: |
2033 *
|
113%
|
fat: 78.49g |
| |
protein: 72.12g |
| |
carbs: 242.18g |
|
2369*
|
336
|
| February 2013 |
| Thu 21st: |
1369 *
|
76%
|
fat: 39.25g |
| |
protein: 90.00g |
| |
carbs: 167.05g |
|
-
|
-
|
| Tue 5th: |
823 *
|
46%
|
fat: 24.64g |
| |
protein: 30.15g |
| |
carbs: 132.19g |
|
-
|
-
|
| Mon 4th: |
1678 *
|
93%
|
fat: 50.17g |
| |
protein: 104.37g |
| |
carbs: 213.74g |
|
3066*
|
1388
|
| Sun 3rd: |
1271 *
|
71%
|
fat: 43.42g |
| |
protein: 66.99g |
| |
carbs: 162.54g |
|
2388*
|
1117
|
| Sat 2nd: |
-
|
-
|
|
3251*
|
-
|
| Fri 1st: |
-
|
-
|
|
3323*
|
-
|
| January 2013 |
| Thu 31st: |
1940 *
|
108%
|
fat: 74.42g |
| |
protein: 152.04g |
| |
carbs: 176.68g |
|
3794*
|
1854
|
| Sat 26th: |
1458 *
|
81%
|
fat: 39.01g |
| |
protein: 59.52g |
| |
carbs: 229.15g |
|
-
|
-
|
| December 2012 |
| Fri 7th: |
816 *
|
45%
|
fat: 34.38g |
| |
protein: 16.20g |
| |
carbs: 119.57g |
|
-
|
-
|
| Thu 6th: |
1662 *
|
92%
|
fat: 63.05g |
| |
protein: 71.75g |
| |
carbs: 213.66g |
|
4090*
|
2428
|
| October 2012 |
| Thu 18th: |
1818 *
|
101%
|
fat: 55.28g |
| |
protein: 74.79g |
| |
carbs: 262.96g |
|
-
|
-
|
| Fri 12th: |
1518 *
|
84%
|
fat: 32.37g |
| |
protein: 88.09g |
| |
carbs: 222.28g |
|
-
|
-
|
| Mon 8th: |
264 *
|
15%
|
fat: 8.18g |
| |
protein: 3.19g |
| |
carbs: 43.92g |
|
-
|
-
|
