xecronix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Fri 8th: 668 * 20%
fat: 39.25g
|
protein: 36.86g
|
carbs: 41.81g
- -
Thu 7th: - - 3182 -
Wed 6th: 1010 -
fat: 56.22g
|
protein: 49.22g
|
carbs: 79.34g
3086  2076
May 2013
Sun 5th: 1439 * -
fat: 53.96g
|
protein: 111.36g
|
carbs: 140.11g
6083*  4644
Sat 4th: 1459 * -
fat: 57.69g
|
protein: 124.49g
|
carbs: 128.33g
3054*  1595
Fri 3rd: 2128 * -
fat: 88.22g
|
protein: 138.96g
|
carbs: 205.88g
3938*  1810
Thu 2nd: 806 * -
fat: 34.80g
|
protein: 49.91g
|
carbs: 80.50g
3717*  2911
Wed 1st: 1308 * -
fat: 46.21g
|
protein: 70.56g
|
carbs: 151.31g
3938*  2630
October 2010
Tue 5th: 414 * -
fat: 29.09g
|
protein: 30.57g
|
carbs: 5.30g
- -
Mon 4th: 1403 * -
fat: 109.01g
|
protein: 83.27g
|
carbs: 21.24g
- -
September 2010
Sat 18th: 1989 * -
fat: 170.21g
|
protein: 106.87g
|
carbs: 13.21g
3158*  1169
Fri 17th: 1496 * -
fat: 115.34g
|
protein: 97.58g
|
carbs: 17.35g
- -
Thu 16th: 1331 * -
fat: 94.16g
|
protein: 89.24g
|
carbs: 38.35g
- -
Wed 15th: 1346 * -
fat: 104.34g
|
protein: 73.92g
|
carbs: 28.19g
- -
Tue 14th: 1429 * -
fat: 110.09g
|
protein: 80.15g
|
carbs: 30.20g
- -
Mon 13th: 1287 * -
fat: 83.81g
|
protein: 105.23g
|
carbs: 31.42g
- -
Sun 12th: 817 * -
fat: 58.26g
|
protein: 52.35g
|
carbs: 21.58g
- -
Sat 11th: 545 * -
fat: 45.72g
|
protein: 27.79g
|
carbs: 3.68g
- -
Fri 10th: 966 * -
fat: 70.86g
|
protein: 64.70g
|
carbs: 21.16g
- -
Thu 9th: 1320 * -
fat: 98.72g
|
protein: 81.31g
|
carbs: 30.32g
- -

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