| November 2021 |
| Sat 13th: |
297 *
|
20%
|
fat: 14.06g |
| |
protein: 40.60g |
| |
carbs: 0.24g |
|
-
|
-
|
| October 2017 |
| Mon 23rd: |
260 *
|
17%
|
fat: 17.00g |
| |
protein: 24.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 18th: |
265 *
|
18%
|
fat: 3.39g |
| |
protein: 8.29g |
| |
carbs: 55.95g |
|
-
|
-
|
| September 2017 |
| Mon 11th: |
240 *
|
16%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| August 2016 |
| Mon 22nd: |
1600 *
|
107%
|
fat: 49.42g |
| |
protein: 111.15g |
| |
carbs: 199.51g |
|
1951*
|
 351
|
| April 2011 |
| Mon 4th: |
1037 *
|
69%
|
fat: 25.02g |
| |
protein: 70.46g |
| |
carbs: 201.39g |
|
-
|
-
|
| Sun 3rd: |
876 *
|
58%
|
fat: 24.73g |
| |
protein: 75.12g |
| |
carbs: 111.76g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
545 *
|
36%
|
fat: 13.21g |
| |
protein: 36.73g |
| |
carbs: 106.07g |
|
-
|
-
|
| Tue 29th: |
1023 *
|
68%
|
fat: 36.05g |
| |
protein: 76.61g |
| |
carbs: 136.01g |
|
-
|
-
|
| Sun 20th: |
1187 *
|
79%
|
fat: 27.50g |
| |
protein: 85.84g |
| |
carbs: 164.62g |
|
-
|
-
|
| Thu 10th: |
1076 *
|
72%
|
fat: 24.67g |
| |
protein: 85.01g |
| |
carbs: 143.94g |
|
-
|
-
|
| Tue 8th: |
1021 *
|
68%
|
fat: 18.48g |
| |
protein: 72.75g |
| |
carbs: 161.17g |
|
-
|
-
|
| Thu 3rd: |
1267 *
|
84%
|
fat: 37.20g |
| |
protein: 85.68g |
| |
carbs: 162.15g |
|
-
|
-
|
| Wed 2nd: |
1166 *
|
78%
|
fat: 26.41g |
| |
protein: 86.72g |
| |
carbs: 165.22g |
|
-
|
-
|
| Tue 1st: |
843 *
|
56%
|
fat: 18.64g |
| |
protein: 48.08g |
| |
carbs: 139.28g |
|
-
|
-
|
| February 2011 |
| Thu 17th: |
1110 *
|
74%
|
fat: 31.00g |
| |
protein: 64.50g |
| |
carbs: 149.00g |
|
-
|
-
|
| Fri 11th: |
881 *
|
59%
|
fat: 19.65g |
| |
protein: 43.71g |
| |
carbs: 148.73g |
|
-
|
-
|
| Thu 10th: |
1212 *
|
81%
|
fat: 24.80g |
| |
protein: 90.97g |
| |
carbs: 174.15g |
|
-
|
-
|
| Wed 9th: |
985 *
|
66%
|
fat: 13.69g |
| |
protein: 71.78g |
| |
carbs: 151.16g |
|
-
|
-
|
| Tue 8th: |
1408 *
|
94%
|
fat: 42.65g |
| |
protein: 64.58g |
| |
carbs: 200.52g |
|
-
|
-
|
