| December 2018 |
| Fri 28th: |
270 *
|
14%
|
fat: 1.70g |
| |
protein: 10.52g |
| |
carbs: 53.02g |
|
-
|
-
|
| Thu 27th: |
1957 *
|
98%
|
fat: 74.96g |
| |
protein: 72.47g |
| |
carbs: 292.78g |
|
-
|
-
|
| Wed 19th: |
2079 *
|
104%
|
fat: 88.21g |
| |
protein: 95.27g |
| |
carbs: 217.66g |
|
-
|
-
|
| Tue 18th: |
1526 *
|
76%
|
fat: 72.03g |
| |
protein: 63.67g |
| |
carbs: 156.47g |
|
-
|
-
|
| Mon 17th: |
1334 *
|
67%
|
fat: 48.51g |
| |
protein: 48.13g |
| |
carbs: 173.82g |
|
-
|
-
|
| Sun 16th: |
1273 *
|
64%
|
fat: 57.66g |
| |
protein: 40.55g |
| |
carbs: 155.34g |
|
-
|
-
|
| Sat 15th: |
3249 *
|
162%
|
fat: 130.32g |
| |
protein: 106.90g |
| |
carbs: 431.33g |
|
-
|
-
|
| October 2018 |
| Fri 12th: |
697 *
|
35%
|
fat: 19.93g |
| |
protein: 25.19g |
| |
carbs: 109.18g |
|
-
|
-
|
| September 2018 |
| Wed 26th: |
1926 *
|
96%
|
fat: 70.50g |
| |
protein: 99.82g |
| |
carbs: 229.40g |
|
-
|
-
|
