green01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Tue 17th: 1772 * 89%
fat: 87.48g
|
protein: 99.67g
|
carbs: 155.90g
- -
Fri 13th: 377 * 19%
fat: 15.39g
|
protein: 32.50g
|
carbs: 28.38g
- -
Thu 12th: 2020 * 101%
fat: 51.12g
|
protein: 110.27g
|
carbs: 306.57g
- -
Tue 10th: 1306 * 65%
fat: 56.15g
|
protein: 80.88g
|
carbs: 121.96g
- -
Mon 9th: 1540 * 77%
fat: 72.32g
|
protein: 123.90g
|
carbs: 101.07g
- -
Fri 6th: 1924 * 96%
fat: 90.87g
|
protein: 110.85g
|
carbs: 166.62g
- -
Thu 5th: 1835 * 92%
fat: 64.69g
|
protein: 115.04g
|
carbs: 209.56g
- -
Wed 4th: 1882 * 94%
fat: 102.35g
|
protein: 95.46g
|
carbs: 157.41g
- -
Tue 3rd: 1684 * 84%
fat: 71.03g
|
protein: 106.85g
|
carbs: 163.80g
- -
Mon 2nd: 2044 * 102%
fat: 88.84g
|
protein: 121.35g
|
carbs: 203.88g
- -
June 2012
Fri 29th: 707 * 35%
fat: 28.58g
|
protein: 62.44g
|
carbs: 50.75g
- -
Thu 28th: 1639 * 82%
fat: 82.48g
|
protein: 102.20g
|
carbs: 133.28g
- -
Wed 27th: 1999 * 100%
fat: 97.54g
|
protein: 124.09g
|
carbs: 164.17g
- -
Tue 26th: 1584 * 79%
fat: 81.58g
|
protein: 109.03g
|
carbs: 98.42g
- -
Mon 25th: 1310 * 66%
fat: 73.36g
|
protein: 82.52g
|
carbs: 84.85g
- -
Sun 24th: 1710 * 86%
fat: 93.00g
|
protein: 63.00g
|
carbs: 116.00g
- -
Sat 23rd: 1120 * 56%
fat: 44.00g
|
protein: 56.00g
|
carbs: 128.00g
- -
Thu 21st: 2188 * 109%
fat: 90.37g
|
protein: 117.92g
|
carbs: 231.54g
- -
Wed 20th: 1916 * 96%
fat: 91.42g
|
protein: 92.89g
|
carbs: 189.18g
- -
Tue 19th: 1979 * 99%
fat: 78.81g
|
protein: 109.35g
|
carbs: 223.68g
- -

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