| February 2024 |
| Mon 19th: |
1791 *
|
94%
|
fat: 129.59g |
| |
protein: 97.63g |
| |
carbs: 65.10g |
|
1996*
|
 205
|
| Wed 7th: |
1048 *
|
55%
|
fat: 69.33g |
| |
protein: 48.21g |
| |
carbs: 75.36g |
|
-
|
-
|
| Mon 5th: |
490 *
|
26%
|
fat: 16.63g |
| |
protein: 31.42g |
| |
carbs: 58.68g |
|
1970*
|
1480
|
| Sat 3rd: |
1168 *
|
61%
|
fat: 55.81g |
| |
protein: 63.09g |
| |
carbs: 106.68g |
|
2053*
|
885
|
| March 2023 |
| Thu 23rd: |
1391 *
|
73%
|
fat: 48.18g |
| |
protein: 44.93g |
| |
carbs: 191.41g |
|
1924*
|
533
|
| Wed 22nd: |
662 *
|
35%
|
fat: 38.37g |
| |
protein: 31.85g |
| |
carbs: 50.64g |
|
1924*
|
1262
|
| Mon 20th: |
1300 *
|
68%
|
fat: 64.30g |
| |
protein: 33.57g |
| |
carbs: 156.52g |
|
2223*
|
923
|
| February 2023 |
| Mon 6th: |
855 *
|
45%
|
fat: 51.13g |
| |
protein: 31.05g |
| |
carbs: 76.70g |
|
2140*
|
1285
|
| Sat 4th: |
908 *
|
48%
|
fat: 40.25g |
| |
protein: 24.56g |
| |
carbs: 116.80g |
|
-
|
-
|
| Thu 2nd: |
1110 *
|
58%
|
fat: 57.05g |
| |
protein: 57.76g |
| |
carbs: 101.40g |
|
2140*
|
1030
|
| Wed 1st: |
1713 *
|
90%
|
fat: 117.09g |
| |
protein: 63.06g |
| |
carbs: 109.71g |
|
1908*
|
195
|
| January 2023 |
| Tue 31st: |
1806 *
|
95%
|
fat: 130.48g |
| |
protein: 63.41g |
| |
carbs: 95.71g |
|
2140*
|
334
|
| October 2022 |
| Thu 20th: |
1199 *
|
63%
|
fat: 76.69g |
| |
protein: 34.46g |
| |
carbs: 101.44g |
|
-
|
-
|
| Tue 18th: |
804 *
|
42%
|
fat: 41.62g |
| |
protein: 37.59g |
| |
carbs: 72.70g |
|
1961*
|
1157
|
| Mon 10th: |
1292 *
|
68%
|
fat: 73.70g |
| |
protein: 98.21g |
| |
carbs: 59.98g |
|
2129*
|
837
|
| Thu 6th: |
1187 *
|
62%
|
fat: 86.28g |
| |
protein: 45.98g |
| |
carbs: 68.04g |
|
1846*
|
659
|
| Wed 5th: |
992 *
|
52%
|
fat: 77.22g |
| |
protein: 52.61g |
| |
carbs: 26.76g |
|
2224*
|
1232
|
| Tue 4th: |
1554 *
|
82%
|
fat: 102.14g |
| |
protein: 73.71g |
| |
carbs: 97.21g |
|
2187*
|
633
|
| Mon 3rd: |
910 *
|
48%
|
fat: 65.44g |
| |
protein: 32.41g |
| |
carbs: 52.49g |
|
1992*
|
1082
|
| Sun 2nd: |
1053 *
|
55%
|
fat: 61.00g |
| |
protein: 31.06g |
| |
carbs: 107.30g |
|
2166*
|
1113
|
