| May 2016 |
| Thu 5th: |
1100 *
|
61%
|
fat: 32.70g |
| |
protein: 96.00g |
| |
carbs: 114.10g |
|
-
|
-
|
| April 2016 |
| Tue 26th: |
400 *
|
22%
|
fat: 19.50g |
| |
protein: 33.25g |
| |
carbs: 32.75g |
|
-
|
-
|
| March 2016 |
| Mon 7th: |
894 *
|
50%
|
fat: 23.70g |
| |
protein: 75.00g |
| |
carbs: 95.10g |
|
-
|
-
|
| Sun 6th: |
1532 *
|
85%
|
fat: 59.45g |
| |
protein: 99.48g |
| |
carbs: 157.11g |
|
-
|
-
|
| Sat 5th: |
2044 *
|
114%
|
fat: 106.70g |
| |
protein: 96.48g |
| |
carbs: 178.36g |
|
3558*
|
 1514
|
| Fri 4th: |
1669 *
|
93%
|
fat: 69.01g |
| |
protein: 136.01g |
| |
carbs: 121.23g |
|
3039*
|
1370
|
| Thu 3rd: |
1896 *
|
105%
|
fat: 70.65g |
| |
protein: 196.25g |
| |
carbs: 122.95g |
|
4014*
|
2118
|
| Wed 2nd: |
1768 *
|
98%
|
fat: 71.83g |
| |
protein: 155.00g |
| |
carbs: 153.10g |
|
3039*
|
1271
|
| Tue 1st: |
1795 *
|
100%
|
fat: 66.33g |
| |
protein: 181.51g |
| |
carbs: 140.30g |
|
4127*
|
2332
|
| November 2015 |
| Fri 6th: |
924 *
|
51%
|
fat: 38.58g |
| |
protein: 83.00g |
| |
carbs: 66.35g |
|
-
|
-
|
| Thu 5th: |
958 *
|
53%
|
fat: 41.64g |
| |
protein: 86.01g |
| |
carbs: 65.48g |
|
-
|
-
|
| Wed 4th: |
2155 *
|
120%
|
fat: 70.53g |
| |
protein: 160.21g |
| |
carbs: 220.30g |
|
-
|
-
|
| Tue 3rd: |
2056 *
|
114%
|
fat: 57.65g |
| |
protein: 181.21g |
| |
carbs: 221.55g |
|
-
|
-
|
| July 2015 |
| Wed 22nd: |
1001 *
|
56%
|
fat: 31.75g |
| |
protein: 97.01g |
| |
carbs: 82.95g |
|
-
|
-
|
| Sat 18th: |
297 *
|
16%
|
fat: 12.59g |
| |
protein: 23.39g |
| |
carbs: 30.64g |
|
-
|
-
|
| Thu 16th: |
1079 *
|
60%
|
fat: 39.71g |
| |
protein: 104.61g |
| |
carbs: 85.03g |
|
-
|
-
|
| Thu 9th: |
486 *
|
27%
|
fat: 12.99g |
| |
protein: 60.43g |
| |
carbs: 28.55g |
|
-
|
-
|
| Wed 8th: |
775 *
|
43%
|
fat: 12.37g |
| |
protein: 97.37g |
| |
carbs: 60.17g |
|
-
|
-
|
| Tue 7th: |
1884 *
|
105%
|
fat: 78.51g |
| |
protein: 168.49g |
| |
carbs: 125.00g |
|
-
|
-
|
| Mon 6th: |
1715 *
|
95%
|
fat: 59.36g |
| |
protein: 203.35g |
| |
carbs: 86.86g |
|
-
|
-
|
