| September 2016 |
| Tue 13th: |
1511 *
|
89%
|
fat: 76.81g |
| |
protein: 47.95g |
| |
carbs: 161.94g |
|
-
|
-
|
| June 2016 |
| Fri 24th: |
1097 *
|
65%
|
fat: 34.67g |
| |
protein: 75.21g |
| |
carbs: 115.96g |
|
-
|
-
|
| Fri 17th: |
1225 *
|
72%
|
fat: 54.21g |
| |
protein: 59.79g |
| |
carbs: 121.06g |
|
-
|
-
|
| Thu 16th: |
1740 *
|
102%
|
fat: 25.60g |
| |
protein: 36.70g |
| |
carbs: 180.90g |
|
-
|
-
|
| Tue 14th: |
564 *
|
33%
|
fat: 7.10g |
| |
protein: 45.70g |
| |
carbs: 50.70g |
|
-
|
-
|
| Mon 13th: |
1263 *
|
74%
|
fat: 49.14g |
| |
protein: 51.48g |
| |
carbs: 145.94g |
|
-
|
-
|
| Sun 12th: |
1316 *
|
77%
|
fat: 58.28g |
| |
protein: 48.81g |
| |
carbs: 147.76g |
|
-
|
-
|
| Sat 11th: |
1010 *
|
59%
|
fat: 47.90g |
| |
protein: 37.68g |
| |
carbs: 102.38g |
|
-
|
-
|
| Fri 10th: |
948 *
|
56%
|
fat: 42.95g |
| |
protein: 51.16g |
| |
carbs: 90.26g |
|
-
|
-
|
| Thu 9th: |
1414 *
|
83%
|
fat: 48.90g |
| |
protein: 85.39g |
| |
carbs: 158.95g |
|
-
|
-
|
| Wed 8th: |
1217 *
|
72%
|
fat: 33.67g |
| |
protein: 36.73g |
| |
carbs: 192.71g |
|
-
|
-
|
| Tue 7th: |
1377 *
|
81%
|
fat: 61.53g |
| |
protein: 49.41g |
| |
carbs: 156.69g |
|
-
|
-
|
| Mon 6th: |
1178 *
|
69%
|
fat: 44.07g |
| |
protein: 74.10g |
| |
carbs: 120.14g |
|
-
|
-
|
| Thu 2nd: |
1140 *
|
67%
|
fat: 39.20g |
| |
protein: 85.74g |
| |
carbs: 102.60g |
|
-
|
-
|
| Wed 1st: |
1813 *
|
107%
|
fat: 63.00g |
| |
protein: 105.70g |
| |
carbs: 201.10g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1702 *
|
100%
|
fat: 88.16g |
| |
protein: 83.92g |
| |
carbs: 140.54g |
|
-
|
-
|
| Mon 30th: |
1977 *
|
116%
|
fat: 93.90g |
| |
protein: 94.35g |
| |
carbs: 180.00g |
|
-
|
-
|
| Sat 28th: |
1207 *
|
71%
|
fat: 57.58g |
| |
protein: 38.07g |
| |
carbs: 102.28g |
|
-
|
-
|
| Fri 27th: |
1023 *
|
60%
|
fat: 40.15g |
| |
protein: 42.22g |
| |
carbs: 130.38g |
|
-
|
-
|
| Thu 26th: |
1101 *
|
65%
|
fat: 32.99g |
| |
protein: 60.25g |
| |
carbs: 136.17g |
|
-
|
-
|
