| January 2019 |
| Wed 23rd: |
665 *
|
35%
|
fat: 31.43g |
| |
protein: 40.28g |
| |
carbs: 61.16g |
|
-
|
-
|
| Fri 18th: |
986 *
|
52%
|
fat: 70.35g |
| |
protein: 35.24g |
| |
carbs: 61.17g |
|
-
|
-
|
| Thu 17th: |
2598 *
|
137%
|
fat: 147.42g |
| |
protein: 83.92g |
| |
carbs: 248.08g |
|
-
|
-
|
| Tue 15th: |
1770 *
|
93%
|
fat: 61.38g |
| |
protein: 108.01g |
| |
carbs: 204.43g |
|
-
|
-
|
| Mon 14th: |
1916 *
|
101%
|
fat: 94.58g |
| |
protein: 70.21g |
| |
carbs: 209.92g |
|
-
|
-
|
| Sun 13th: |
1416 *
|
75%
|
fat: 70.62g |
| |
protein: 47.06g |
| |
carbs: 149.09g |
|
-
|
-
|
| Sat 12th: |
1830 *
|
96%
|
fat: 58.81g |
| |
protein: 64.17g |
| |
carbs: 262.59g |
|
-
|
-
|
| Wed 9th: |
372 *
|
20%
|
fat: 11.07g |
| |
protein: 18.04g |
| |
carbs: 55.29g |
|
2987*
|
 2615
|
| Tue 8th: |
1264 *
|
67%
|
fat: 55.73g |
| |
protein: 52.42g |
| |
carbs: 142.57g |
|
2987*
|
1723
|
| Mon 7th: |
2211 *
|
116%
|
fat: 124.87g |
| |
protein: 75.88g |
| |
carbs: 205.60g |
|
3179*
|
968
|
| Sun 6th: |
801 *
|
42%
|
fat: 35.98g |
| |
protein: 32.56g |
| |
carbs: 95.49g |
|
3019*
|
2218
|
| Sat 5th: |
1639 *
|
86%
|
fat: 89.74g |
| |
protein: 69.40g |
| |
carbs: 134.93g |
|
3275*
|
1636
|
| Fri 4th: |
1547 *
|
81%
|
fat: 58.05g |
| |
protein: 63.32g |
| |
carbs: 194.69g |
|
-
|
-
|
| Thu 3rd: |
1491 *
|
78%
|
fat: 49.37g |
| |
protein: 58.73g |
| |
carbs: 206.42g |
|
-
|
-
|
| Wed 2nd: |
1419 *
|
75%
|
fat: 69.39g |
| |
protein: 60.56g |
| |
carbs: 139.75g |
|
2731*
|
1312
|
| Tue 1st: |
2225 *
|
117%
|
fat: 144.08g |
| |
protein: 87.55g |
| |
carbs: 147.46g |
|
2754*
|
529
|
| April 2018 |
| Thu 19th: |
1220 *
|
64%
|
fat: 10.59g |
| |
protein: 11.98g |
| |
carbs: 283.34g |
|
-
|
-
|
| November 2017 |
| Mon 13th: |
1789 *
|
94%
|
fat: 68.55g |
| |
protein: 63.36g |
| |
carbs: 235.75g |
|
2515*
|
726
|
| Sun 12th: |
1924 *
|
101%
|
fat: 81.10g |
| |
protein: 107.87g |
| |
carbs: 185.89g |
|
-
|
-
|
| April 2016 |
| Mon 11th: |
652 *
|
34%
|
fat: 34.85g |
| |
protein: 53.06g |
| |
carbs: 29.95g |
|
-
|
-
|
