| October 2010 |
| Mon 18th: |
434 *
|
27%
|
fat: 27.98g |
| |
protein: 40.57g |
| |
carbs: 1.96g |
|
-
|
-
|
| September 2010 |
| Wed 8th: |
929 *
|
58%
|
fat: 52.87g |
| |
protein: 106.12g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 1st: |
394 *
|
25%
|
fat: 9.14g |
| |
protein: 10.94g |
| |
carbs: 66.97g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
370 *
|
23%
|
fat: 21.00g |
| |
protein: 16.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 30th: |
1390
|
87%
|
fat: 68.50g |
| |
protein: 40.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Sun 29th: |
719 *
|
45%
|
fat: 39.30g |
| |
protein: 55.72g |
| |
carbs: 44.15g |
|
1509*
|
 790
|
| Sat 28th: |
1246 *
|
78%
|
fat: 43.53g |
| |
protein: 35.66g |
| |
carbs: 183.61g |
|
1864*
|
618
|
| Fri 27th: |
1569 *
|
98%
|
fat: 38.87g |
| |
protein: 55.67g |
| |
carbs: 241.69g |
|
-
|
-
|
| Thu 26th: |
1512 *
|
94%
|
fat: 25.45g |
| |
protein: 61.03g |
| |
carbs: 280.22g |
|
1914*
|
402
|
| Wed 25th: |
1090 *
|
68%
|
fat: 45.00g |
| |
protein: 25.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Fri 20th: |
917 *
|
57%
|
fat: 35.73g |
| |
protein: 59.96g |
| |
carbs: 90.53g |
|
-
|
-
|
| Thu 19th: |
440 *
|
28%
|
fat: 22.00g |
| |
protein: 71.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 18th: |
1065
|
67%
|
fat: 60.18g |
| |
protein: 91.01g |
| |
carbs: 40.23g |
|
-
|
-
|
| Mon 9th: |
180 *
|
-
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 8th: |
702 *
|
-
|
fat: 15.42g |
| |
protein: 69.40g |
| |
carbs: 67.24g |
|
-
|
-
|
