| April 2023 |
| Tue 11th: |
955 *
|
80%
|
fat: 70.00g |
| |
protein: 77.81g |
| |
carbs: 1.78g |
|
-
|
-
|
| November 2022 |
| Wed 23rd: |
610 *
|
51%
|
fat: 42.24g |
| |
protein: 49.84g |
| |
carbs: 6.94g |
|
-
|
-
|
| Tue 22nd: |
1473 *
|
123%
|
fat: 111.29g |
| |
protein: 97.58g |
| |
carbs: 12.95g |
|
-
|
-
|
| October 2022 |
| Wed 26th: |
798 *
|
66%
|
fat: 60.28g |
| |
protein: 43.97g |
| |
carbs: 14.36g |
|
-
|
-
|
| Tue 25th: |
1506 *
|
126%
|
fat: 119.55g |
| |
protein: 81.17g |
| |
carbs: 17.07g |
|
-
|
-
|
| September 2022 |
| Sat 10th: |
1135 *
|
95%
|
fat: 94.93g |
| |
protein: 52.62g |
| |
carbs: 15.10g |
|
-
|
-
|
| June 2022 |
| Thu 16th: |
624 *
|
52%
|
fat: 50.33g |
| |
protein: 27.13g |
| |
carbs: 12.11g |
|
-
|
-
|
| February 2022 |
| Tue 1st: |
1472 *
|
123%
|
fat: 100.86g |
| |
protein: 119.18g |
| |
carbs: 11.81g |
|
-
|
-
|
| January 2022 |
| Wed 5th: |
1624 *
|
135%
|
fat: 100.39g |
| |
protein: 160.77g |
| |
carbs: 11.43g |
|
-
|
-
|
| Sun 2nd: |
1324 *
|
110%
|
fat: 109.50g |
| |
protein: 60.54g |
| |
carbs: 7.39g |
|
-
|
-
|
| Sat 1st: |
612 *
|
51%
|
fat: 57.36g |
| |
protein: 21.02g |
| |
carbs: 2.42g |
|
-
|
-
|
| December 2021 |
| Mon 6th: |
1536 *
|
128%
|
fat: 88.08g |
| |
protein: 154.95g |
| |
carbs: 23.23g |
|
-
|
-
|
| November 2021 |
| Tue 23rd: |
1228 *
|
102%
|
fat: 71.35g |
| |
protein: 131.23g |
| |
carbs: 4.99g |
|
-
|
-
|
| August 2021 |
| Fri 20th: |
864 *
|
72%
|
fat: 62.47g |
| |
protein: 61.76g |
| |
carbs: 11.27g |
|
-
|
-
|
| Thu 19th: |
724 *
|
60%
|
fat: 52.35g |
| |
protein: 51.73g |
| |
carbs: 9.71g |
|
-
|
-
|
| July 2021 |
| Tue 13th: |
1277 *
|
106%
|
fat: 63.68g |
| |
protein: 152.25g |
| |
carbs: 17.42g |
|
-
|
-
|
| Mon 12th: |
621 *
|
52%
|
fat: 29.00g |
| |
protein: 78.18g |
| |
carbs: 8.19g |
|
-
|
-
|
| Sun 11th: |
1075 *
|
90%
|
fat: 71.66g |
| |
protein: 90.65g |
| |
carbs: 12.42g |
|
-
|
-
|
| March 2021 |
| Wed 3rd: |
1017 *
|
85%
|
fat: 71.06g |
| |
protein: 76.28g |
| |
carbs: 9.30g |
|
-
|
-
|
| Tue 2nd: |
1520 *
|
127%
|
fat: 103.72g |
| |
protein: 122.94g |
| |
carbs: 12.79g |
|
-
|
-
|
