| January 2015 |
| Wed 28th: |
1612 *
|
101%
|
fat: 75.58g |
| |
protein: 87.14g |
| |
carbs: 140.69g |
|
-
|
-
|
| Fri 9th: |
1344
|
84%
|
fat: 40.64g |
| |
protein: 85.21g |
| |
carbs: 167.39g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
1208 *
|
76%
|
fat: 45.14g |
| |
protein: 79.83g |
| |
carbs: 118.55g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
1680 *
|
105%
|
fat: 53.27g |
| |
protein: 87.96g |
| |
carbs: 212.68g |
|
-
|
-
|
| Thu 28th: |
1610
|
95%
|
fat: 73.72g |
| |
protein: 80.67g |
| |
carbs: 154.33g |
|
-
|
-
|
| February 2013 |
| Fri 15th: |
506 *
|
30%
|
fat: 17.01g |
| |
protein: 8.08g |
| |
carbs: 80.68g |
|
-
|
-
|
| November 2012 |
| Fri 2nd: |
827 *
|
49%
|
fat: 39.87g |
| |
protein: 36.86g |
| |
carbs: 89.04g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
1587 *
|
93%
|
fat: 45.36g |
| |
protein: 79.78g |
| |
carbs: 216.95g |
|
-
|
-
|
| Wed 22nd: |
354 *
|
21%
|
fat: 4.87g |
| |
protein: 10.25g |
| |
carbs: 68.83g |
|
-
|
-
|
| Thu 9th: |
1432 *
|
84%
|
fat: 55.44g |
| |
protein: 73.75g |
| |
carbs: 162.27g |
|
-
|
-
|
| Sat 4th: |
2124 *
|
125%
|
fat: 80.26g |
| |
protein: 116.35g |
| |
carbs: 232.68g |
|
-
|
-
|
| Fri 3rd: |
561 *
|
33%
|
fat: 15.66g |
| |
protein: 7.70g |
| |
carbs: 99.29g |
|
-
|
-
|
| Thu 2nd: |
1127 *
|
66%
|
fat: 32.29g |
| |
protein: 35.77g |
| |
carbs: 162.56g |
|
-
|
-
|
| Wed 1st: |
2109 *
|
124%
|
fat: 101.55g |
| |
protein: 94.47g |
| |
carbs: 205.70g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1017 *
|
60%
|
fat: 42.22g |
| |
protein: 43.63g |
| |
carbs: 123.58g |
|
-
|
-
|
| Mon 30th: |
1401 *
|
82%
|
fat: 56.62g |
| |
protein: 63.14g |
| |
carbs: 163.16g |
|
-
|
-
|
| Fri 27th: |
1304 *
|
77%
|
fat: 64.42g |
| |
protein: 47.40g |
| |
carbs: 137.01g |
|
-
|
-
|
| Thu 26th: |
365 *
|
21%
|
fat: 22.06g |
| |
protein: 21.67g |
| |
carbs: 18.26g |
|
-
|
-
|
| Wed 25th: |
1551 *
|
91%
|
fat: 76.97g |
| |
protein: 56.51g |
| |
carbs: 151.25g |
|
-
|
-
|
| Tue 24th: |
1270 *
|
75%
|
fat: 48.21g |
| |
protein: 78.52g |
| |
carbs: 130.75g |
|
-
|
-
|
