| February 2024 |
| Sun 25th: |
1016 *
|
51%
|
fat: 34.54g |
| |
protein: 81.21g |
| |
carbs: 92.63g |
|
-
|
-
|
| Fri 23rd: |
615 *
|
31%
|
fat: 33.91g |
| |
protein: 30.39g |
| |
carbs: 44.73g |
|
-
|
-
|
| Wed 21st: |
789 *
|
39%
|
fat: 45.51g |
| |
protein: 36.31g |
| |
carbs: 59.21g |
|
-
|
-
|
| Tue 20th: |
1835 *
|
92%
|
fat: 90.06g |
| |
protein: 86.16g |
| |
carbs: 168.70g |
|
-
|
-
|
| Thu 15th: |
2480 *
|
124%
|
fat: 129.50g |
| |
protein: 105.00g |
| |
carbs: 226.00g |
|
-
|
-
|
| Wed 14th: |
1713 *
|
86%
|
fat: 136.23g |
| |
protein: 61.39g |
| |
carbs: 150.69g |
|
-
|
-
|
| Tue 13th: |
1996 *
|
100%
|
fat: 146.12g |
| |
protein: 117.79g |
| |
carbs: 134.20g |
|
-
|
-
|
| Mon 12th: |
1718 *
|
86%
|
fat: 121.83g |
| |
protein: 87.83g |
| |
carbs: 149.88g |
|
-
|
-
|
| Fri 9th: |
1739 *
|
87%
|
fat: 82.32g |
| |
protein: 111.52g |
| |
carbs: 135.33g |
|
-
|
-
|
| Thu 8th: |
1787 *
|
89%
|
fat: 71.07g |
| |
protein: 68.23g |
| |
carbs: 220.02g |
|
-
|
-
|
| Wed 7th: |
1188 *
|
59%
|
fat: 41.23g |
| |
protein: 85.20g |
| |
carbs: 111.87g |
|
-
|
-
|
| Tue 6th: |
1736 *
|
87%
|
fat: 85.20g |
| |
protein: 94.44g |
| |
carbs: 144.63g |
|
-
|
-
|
| Mon 5th: |
1913 *
|
96%
|
fat: 74.28g |
| |
protein: 122.02g |
| |
carbs: 191.84g |
|
-
|
-
|
| Sun 4th: |
1605 *
|
80%
|
fat: 62.86g |
| |
protein: 98.74g |
| |
carbs: 161.63g |
|
-
|
-
|
| Sat 3rd: |
1959 *
|
98%
|
fat: 67.15g |
| |
protein: 151.85g |
| |
carbs: 184.00g |
|
-
|
-
|
| Fri 2nd: |
2048 *
|
102%
|
fat: 100.81g |
| |
protein: 100.86g |
| |
carbs: 185.13g |
|
-
|
-
|
| Thu 1st: |
1948 *
|
97%
|
fat: 87.31g |
| |
protein: 91.30g |
| |
carbs: 177.63g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1997 *
|
100%
|
fat: 78.51g |
| |
protein: 80.49g |
| |
carbs: 243.70g |
|
-
|
-
|
| Tue 30th: |
1834 *
|
92%
|
fat: 83.09g |
| |
protein: 80.96g |
| |
carbs: 193.37g |
|
-
|
-
|
| Mon 29th: |
1426 *
|
71%
|
fat: 61.80g |
| |
protein: 93.47g |
| |
carbs: 123.48g |
|
-
|
-
|
