| October 2011 |
| Thu 13th: |
910 *
|
34%
|
fat: 28.16g |
| |
protein: 35.80g |
| |
carbs: 138.45g |
|
-
|
-
|
| May 2011 |
| Tue 3rd: |
1356 *
|
50%
|
fat: 43.91g |
| |
protein: 47.63g |
| |
carbs: 197.09g |
|
-
|
-
|
| March 2011 |
| Fri 4th: |
1152 *
|
43%
|
fat: 22.00g |
| |
protein: 50.39g |
| |
carbs: 202.03g |
|
-
|
-
|
| Thu 3rd: |
2694 *
|
100%
|
fat: 99.15g |
| |
protein: 107.94g |
| |
carbs: 232.06g |
|
3656
|
 962
|
| Wed 2nd: |
1700 *
|
63%
|
fat: 49.06g |
| |
protein: 89.15g |
| |
carbs: 202.46g |
|
4388
|
2688
|
| February 2011 |
| Thu 17th: |
1247 *
|
46%
|
fat: 44.30g |
| |
protein: 33.42g |
| |
carbs: 184.72g |
|
-
|
-
|
| Wed 16th: |
1238 *
|
46%
|
fat: 59.90g |
| |
protein: 75.21g |
| |
carbs: 100.48g |
|
4402
|
3164
|
| Thu 10th: |
1171 *
|
43%
|
fat: 27.25g |
| |
protein: 43.20g |
| |
carbs: 191.92g |
|
-
|
-
|
| Wed 9th: |
-
|
-
|
|
4384
|
-
|
| Tue 8th: |
1044 *
|
39%
|
fat: 28.03g |
| |
protein: 18.97g |
| |
carbs: 185.89g |
|
3712
|
2668
|
| Mon 7th: |
1381 *
|
51%
|
fat: 53.21g |
| |
protein: 86.03g |
| |
carbs: 148.51g |
|
3825*
|
2444
|
| Sun 6th: |
1819 *
|
67%
|
fat: 80.07g |
| |
protein: 64.52g |
| |
carbs: 219.68g |
|
-
|
-
|
| Sat 5th: |
1277 *
|
47%
|
fat: 79.73g |
| |
protein: 55.94g |
| |
carbs: 81.31g |
|
-
|
-
|
| Fri 4th: |
1593 *
|
59%
|
fat: 34.94g |
| |
protein: 58.08g |
| |
carbs: 258.46g |
|
3712
|
2119
|
| Thu 3rd: |
1993 *
|
74%
|
fat: 50.45g |
| |
protein: 76.23g |
| |
carbs: 282.53g |
|
3712
|
1719
|
| Wed 2nd: |
1984 *
|
73%
|
fat: 83.15g |
| |
protein: 97.44g |
| |
carbs: 187.48g |
|
4444
|
2460
|
| Tue 1st: |
1659 *
|
61%
|
fat: 30.46g |
| |
protein: 96.53g |
| |
carbs: 243.18g |
|
3755
|
2096
|
| January 2011 |
| Mon 31st: |
2172 *
|
80%
|
fat: 75.30g |
| |
protein: 77.49g |
| |
carbs: 298.26g |
|
3818*
|
1646
|
| Sun 30th: |
917 *
|
34%
|
fat: 57.28g |
| |
protein: 40.41g |
| |
carbs: 59.26g |
|
-
|
-
|
| Sat 29th: |
2704 *
|
100%
|
fat: 76.72g |
| |
protein: 75.21g |
| |
carbs: 300.53g |
|
3086*
|
382
|
| Fri 28th: |
936 *
|
35%
|
fat: 26.83g |
| |
protein: 27.66g |
| |
carbs: 149.04g |
|
3755*
|
2819
|
