| December 2018 |
| Mon 17th: |
415 *
|
23%
|
fat: 14.81g |
| |
protein: 19.89g |
| |
carbs: 54.18g |
|
-
|
-
|
| October 2018 |
| Mon 8th: |
1332 *
|
74%
|
fat: 40.42g |
| |
protein: 70.45g |
| |
carbs: 178.49g |
|
1999*
|
 667
|
| Sun 7th: |
1094 *
|
61%
|
fat: 27.80g |
| |
protein: 42.21g |
| |
carbs: 93.32g |
|
1959*
|
865
|
| Sat 6th: |
904 *
|
50%
|
fat: 24.26g |
| |
protein: 43.67g |
| |
carbs: 136.52g |
|
1919*
|
1015
|
| Thu 4th: |
467 *
|
26%
|
fat: 16.27g |
| |
protein: 15.40g |
| |
carbs: 68.28g |
|
-
|
-
|
| Wed 3rd: |
1300 *
|
72%
|
fat: 40.88g |
| |
protein: 68.15g |
| |
carbs: 176.51g |
|
1919*
|
619
|
| September 2018 |
| Thu 20th: |
957 *
|
53%
|
fat: 27.03g |
| |
protein: 41.56g |
| |
carbs: 131.37g |
|
2032*
|
1075
|
| Wed 19th: |
1525 *
|
85%
|
fat: 46.30g |
| |
protein: 79.37g |
| |
carbs: 191.88g |
|
2012*
|
487
|
| Tue 18th: |
1573 *
|
87%
|
fat: 45.19g |
| |
protein: 64.23g |
| |
carbs: 170.57g |
|
2056*
|
483
|
| Mon 17th: |
1848 *
|
103%
|
fat: 27.85g |
| |
protein: 48.76g |
| |
carbs: 240.64g |
|
2016*
|
168
|
